🇩🇪Jago Marie Malonnek

GER

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:11:44

New York 2025 · May 2025

Top 10%#9,995 / 147,927

🇺🇸PhoenixJan 26

1:14:05#140

🇺🇸New YorkMay 25

1:11:44#67

Avg 1:12:54·2 races

HYROX DOUBLESMixed

1:19:10

Berlin 2025 · May 2025

Top 50%#62,045 / 150,267

🇺🇸New YorkMay 25

1:19:58#501

🇩🇪BerlinMay 25

1:19:10#976

Avg 1:19:34·2 races

HYROXWomen

1:24:15

London Olympia 2026 · Mar 2026

Top 25%#35,026 / 143,620

🇬🇧LondonMar 26

1:24:15#575

Avg 1:24:15·1 race

Station Profile

vs 33,995 peers (1:04:33–1:18:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.8%

Sled Push+8.4%

Running+1.1%

Weaknesses

Farmers-16.0%

Burpees-8.3%

Wall Balls-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:24:15	#575	#86
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:14:05	#140	#38
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:11:44	#67	--
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:19:58	#501	#169
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:19:10	#976	#483

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:09

Avg

4:58

Slow

5:17

Run 25r

Fast

4:38

Avg

4:45

Slow

4:50

Run 35r

Fast

4:55

Avg

5:00

Slow

5:16

Run 45r

Fast

4:49

Avg

5:02

Slow

5:26

Run 55r

Fast

4:56

Avg

5:07

Slow

5:34

Run 65r

Fast

4:56

Avg

5:07

Slow

5:39

Run 75r

Fast

4:47

Avg

5:06

Slow

5:34

Run 85r

Fast

5:21

Avg

6:30

Slow

7:30

Run Total5r

Fast

39:42

Avg

41:35

Slow

44:44

Best Run5r

Fast

4:38

Avg

4:45

Slow

4:50

Workout Splits

SkiErg5r

Fast

4:20

Avg

4:34

Slow

4:57

Sled Push5r

Fast

1:30

Avg

2:06

Slow

2:47

Sled Pull5r

Fast

3:02

Avg

3:50

Slow

4:56

Burpee Broad Jump5r

Fast

3:27

Avg

3:59

Slow

4:58

Row5r

Fast

4:45

Avg

5:03

Slow

5:26

Farmers Carry5r

Fast

1:55

Avg

2:03

Slow

2:14

Sandbag Lunges5r

Fast

3:11

Avg

3:42

Slow

4:17

Wall Balls5r

Fast

3:54

Avg

5:19

Slow

7:09

Roxzone

Roxzone Time5r

Fast

4:02

Avg

5:39

Slow

8:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:09	4:58	5:17	5
Run 2	4:38	4:45	4:50	5
Run 3	4:55	5:00	5:16	5
Run 4	4:49	5:02	5:26	5
Run 5	4:56	5:07	5:34	5
Run 6	4:56	5:07	5:39	5
Run 7	4:47	5:06	5:34	5
Run 8	5:21	6:30	7:30	5
Run Total	39:42	41:35	44:44	5
Best Run	4:38	4:45	4:50	5
Workout Splits
SkiErg	4:20	4:34	4:57	5
Sled Push	1:30	2:06	2:47	5
Sled Pull	3:02	3:50	4:56	5
Burpee Broad Jump	3:27	3:59	4:58	5
Row	4:45	5:03	5:26	5
Farmers Carry	1:55	2:03	2:14	5
Sandbag Lunges	3:11	3:42	4:17	5
Wall Balls	3:54	5:19	7:09	5
Roxzone
Roxzone Time	4:02	5:39	8:31	5