🇬🇧Jade Richmond
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:50
Avg
4:51
Slow
5:47
Run 24r
Fast
4:25
Avg
5:06
Slow
5:31
Run 34r
Fast
4:25
Avg
5:15
Slow
5:41
Run 44r
Fast
4:41
Avg
5:18
Slow
5:40
Run 54r
Fast
4:57
Avg
5:25
Slow
5:48
Run 64r
Fast
4:58
Avg
5:22
Slow
5:37
Run 74r
Fast
4:46
Avg
5:18
Slow
5:44
Run 84r
Fast
5:44
Avg
6:45
Slow
7:33
Run Total4r
Fast
38:51
Avg
43:19
Slow
46:29
Best Run4r
Fast
4:25
Avg
5:03
Slow
5:22
Workout Splits
SkiErg4r
Fast
4:40
Avg
4:49
Slow
5:00
Sled Push4r
Fast
1:46
Avg
2:09
Slow
2:48
Sled Pull4r
Fast
3:47
Avg
5:02
Slow
6:06
Burpee Broad Jump4r
Fast
3:35
Avg
6:14
Slow
8:34
Row4r
Fast
4:43
Avg
4:59
Slow
5:16
Farmers Carry4r
Fast
1:50
Avg
2:11
Slow
3:00
Sandbag Lunges4r
Fast
3:37
Avg
4:43
Slow
5:33
Wall Balls4r
Fast
4:32
Avg
6:04
Slow
7:08
Roxzone
Roxzone Time4r
Fast
5:36
Avg
7:36
Slow
12:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:51 | 5:47 | 4 |
| Run 2 | 4:25 | 5:06 | 5:31 | 4 |
| Run 3 | 4:25 | 5:15 | 5:41 | 4 |
| Run 4 | 4:41 | 5:18 | 5:40 | 4 |
| Run 5 | 4:57 | 5:25 | 5:48 | 4 |
| Run 6 | 4:58 | 5:22 | 5:37 | 4 |
| Run 7 | 4:46 | 5:18 | 5:44 | 4 |
| Run 8 | 5:44 | 6:45 | 7:33 | 4 |
| Run Total | 38:51 | 43:19 | 46:29 | 4 |
| Best Run | 4:25 | 5:03 | 5:22 | 4 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:49 | 5:00 | 4 |
| Sled Push | 1:46 | 2:09 | 2:48 | 4 |
| Sled Pull | 3:47 | 5:02 | 6:06 | 4 |
| Burpee Broad Jump | 3:35 | 6:14 | 8:34 | 4 |
| Row | 4:43 | 4:59 | 5:16 | 4 |
| Farmers Carry | 1:50 | 2:11 | 3:00 | 4 |
| Sandbag Lunges | 3:37 | 4:43 | 5:33 | 4 |
| Wall Balls | 4:32 | 6:04 | 7:08 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 7:36 | 12:26 | 4 |