🇦🇺Jade Rasmussen

AUS

11 races|5 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 25%#22,298 / 152,090

🇦🇺MelbourneDec 25

🇦🇺BrisbaneMar 25

🇳🇿AucklandFeb 25

Avg 1:23:02·3 races

HYROX DOUBLESWomen

Melbourne 2025 · Dec 2025

Top 25%#27,388 / 149,285

🇦🇺MelbourneDec 25

🇦🇺MelbourneDec 24

🇦🇺MelbourneAug 23

Avg 1:24:58·3 races

HYROX PRO DOUBLESWomen

Sydney 2025 · Jul 2025

#8,033 / 14,831

🇦🇺SydneyJul 25

Avg 1:21:19·1 race

HYROX TEAM RELAYMixed

Melbourne 2024 · Dec 2024

#8,387 / 12,808

🇦🇺MelbourneDec 24

Avg 1:27:47·1 race

HYROXWomen

Brisbane 2024 · Aug 2024

Top 50%#54,095 / 144,502

🇦🇺MelbourneDec 24

🇦🇺BrisbaneAug 24

Avg 1:29:53·2 races

HYROX PROWomen

Bangkok 2026 · Mar 2026

#16,099 / 23,823

🇹🇭BangkokMar 26

Avg 1:33:49·1 race

Station Profile

vs 47,002 peers (1:03:09–1:17:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.0%

Sandbag+14.1%

Wall Balls+10.3%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:33:49	#82	#14
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:17:06	#522	#82
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:10:05	#498	#147
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:21:19	#103	#16
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:28:11	#709	#304
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Feb 2025	1:30:52	#351	#167
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:27:47	#138	--
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:24:40	#810	#338
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:30:33	#701	#152
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:29:13	#233	#62
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	1:33:10	#180	#82

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:56

Avg

4:34

Slow

6:52

Run 211r

Fast

4:21

Avg

5:32

Slow

6:32

Run 311r

Fast

4:44

Avg

5:45

Slow

6:31

Run 411r

Fast

4:42

Avg

5:55

Slow

7:04

Run 511r

Fast

4:47

Avg

6:07

Slow

7:39

Run 611r

Fast

4:38

Avg

6:05

Slow

8:06

Run 711r

Fast

4:42

Avg

5:55

Slow

6:55

Run 811r

Fast

5:22

Avg

6:47

Slow

8:24

Run Total11r

Fast

37:56

Avg

46:40

Slow

57:00

Best Run11r

Fast

4:21

Avg

5:26

Slow

6:16

Workout Splits

SkiErg11r

Fast

3:50

Avg

4:21

Slow

4:44

Sled Push11r

Fast

1:10

Avg

1:59

Slow

4:00

Sled Pull11r

Fast

2:48

Avg

4:34

Slow

6:42

Burpee Broad Jump10r

Fast

2:32

Avg

4:36

Slow

6:29

Row11r

Fast

4:23

Avg

5:00

Slow

5:27

Farmers Carry11r

Fast

1:27

Avg

1:49

Slow

2:12

Sandbag Lunges11r

Fast

2:56

Avg

4:12

Slow

6:24

Wall Balls11r

Fast

2:45

Avg

4:24

Slow

7:17

Roxzone

Roxzone Time11r

Fast

6:46

Avg

8:55

Slow

13:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	4:34	6:52	11
Run 2	4:21	5:32	6:32	11
Run 3	4:44	5:45	6:31	11
Run 4	4:42	5:55	7:04	11
Run 5	4:47	6:07	7:39	11
Run 6	4:38	6:05	8:06	11
Run 7	4:42	5:55	6:55	11
Run 8	5:22	6:47	8:24	11
Run Total	37:56	46:40	57:00	11
Best Run	4:21	5:26	6:16	11
Workout Splits
SkiErg	3:50	4:21	4:44	11
Sled Push	1:10	1:59	4:00	11
Sled Pull	2:48	4:34	6:42	11
Burpee Broad Jump	2:32	4:36	6:29	10
Row	4:23	5:00	5:27	11
Farmers Carry	1:27	1:49	2:12	11
Sandbag Lunges	2:56	4:12	6:24	11
Wall Balls	2:45	4:24	7:17	11
Roxzone
Roxzone Time	6:46	8:55	13:23	11