🇦🇺Jade Hopwood

AUS

6 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Melbourne 2023 · Aug 2023

Top 25%#2,647 / 12,808

🇦🇺MelbourneAug 23

Avg 1:10:53·1 race

HYROX DOUBLESWomen

Melbourne 2024 · Dec 2024

Top 25%#25,621 / 148,637

🇦🇺MelbourneDec 24

Avg 1:16:42·1 race

HYROXWomen

Brisbane 2026 · Apr 2026

Top 25%#20,581 / 144,502

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

Avg 1:21:12·4 races

Station Profile

vs 44,142 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+7.5%

Sled Pull+4.9%

Farmers+3.9%

Weaknesses

Sled Push-8.3%

Sandbag-1.9%

SkiErg-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:19:46	#158	#18
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:21:19	#409	#54
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:19:49	#148	#10
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:16:42	#288	#28
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:23:57	#416	#56
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Aug 2023	1:10:53	#8	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:40

Avg

3:34

Slow

5:24

Run 26r

Fast

4:04

Avg

4:49

Slow

5:16

Run 36r

Fast

4:16

Avg

5:01

Slow

5:21

Run 46r

Fast

4:48

Avg

5:11

Slow

5:30

Run 56r

Fast

4:12

Avg

5:09

Slow

5:30

Run 66r

Fast

4:39

Avg

5:12

Slow

5:34

Run 76r

Fast

3:45

Avg

5:03

Slow

5:33

Run 86r

Fast

5:12

Avg

5:35

Slow

5:59

Run Total6r

Fast

34:43

Avg

39:34

Slow

43:33

Best Run6r

Fast

3:37

Avg

4:45

Slow

5:16

Workout Splits

SkiErg6r

Fast

4:11

Avg

4:49

Slow

5:06

Sled Push6r

Fast

1:21

Avg

2:17

Slow

2:48

Sled Pull6r

Fast

3:32

Avg

4:53

Slow

5:53

Burpee Broad Jump6r

Fast

3:48

Avg

4:46

Slow

5:22

Row6r

Fast

4:50

Avg

5:09

Slow

5:27

Farmers Carry6r

Fast

1:43

Avg

1:52

Slow

1:59

Sandbag Lunges6r

Fast

3:22

Avg

4:12

Slow

4:46

Wall Balls6r

Fast

3:12

Avg

4:24

Slow

5:03

Roxzone

Roxzone Time6r

Fast

4:21

Avg

6:50

Slow

8:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	3:34	5:24	6
Run 2	4:04	4:49	5:16	6
Run 3	4:16	5:01	5:21	6
Run 4	4:48	5:11	5:30	6
Run 5	4:12	5:09	5:30	6
Run 6	4:39	5:12	5:34	6
Run 7	3:45	5:03	5:33	6
Run 8	5:12	5:35	5:59	6
Run Total	34:43	39:34	43:33	6
Best Run	3:37	4:45	5:16	6
Workout Splits
SkiErg	4:11	4:49	5:06	6
Sled Push	1:21	2:17	2:48	6
Sled Pull	3:32	4:53	5:53	6
Burpee Broad Jump	3:48	4:46	5:22	6
Row	4:50	5:09	5:27	6
Farmers Carry	1:43	1:52	1:59	6
Sandbag Lunges	3:22	4:12	4:46	6
Wall Balls	3:12	4:24	5:03	6
Roxzone
Roxzone Time	4:21	6:50	8:31	6