🇦🇪Jade Blackmore
UAE
4 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Doha 2024 · May 2024
Top 10%#9,268 / 151,076
Avg 1:05:20·1 race
HYROXWomen
Dubai 2024 · Feb 2024
Top 10%#8,796 / 144,501
Avg 1:17:42·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:46
Avg
4:06
Slow
4:26
Run 24r
Fast
4:20
Avg
4:34
Slow
4:47
Run 34r
Fast
4:34
Avg
4:50
Slow
4:57
Run 44r
Fast
4:30
Avg
4:52
Slow
5:04
Run 54r
Fast
4:33
Avg
4:56
Slow
5:10
Run 64r
Fast
4:25
Avg
4:52
Slow
5:05
Run 74r
Fast
4:31
Avg
4:52
Slow
5:08
Run 84r
Fast
4:54
Avg
5:22
Slow
5:41
Run Total4r
Fast
36:11
Avg
38:23
Slow
39:44
Best Run4r
Fast
4:20
Avg
4:32
Slow
4:47
Workout Splits
SkiErg4r
Fast
4:04
Avg
4:49
Slow
5:18
Sled Push4r
Fast
1:29
Avg
2:56
Slow
4:46
Sled Pull4r
Fast
2:53
Avg
5:25
Slow
9:23
Burpee Broad Jump4r
Fast
2:39
Avg
4:36
Slow
5:54
Row4r
Fast
4:35
Avg
5:11
Slow
5:37
Farmers Carry4r
Fast
1:47
Avg
2:19
Slow
3:27
Sandbag Lunges4r
Fast
3:21
Avg
4:13
Slow
5:32
Wall Balls4r
Fast
3:10
Avg
5:06
Slow
7:54
Roxzone
Roxzone Time4r
Fast
3:59
Avg
5:25
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:06 | 4:26 | 4 |
| Run 2 | 4:20 | 4:34 | 4:47 | 4 |
| Run 3 | 4:34 | 4:50 | 4:57 | 4 |
| Run 4 | 4:30 | 4:52 | 5:04 | 4 |
| Run 5 | 4:33 | 4:56 | 5:10 | 4 |
| Run 6 | 4:25 | 4:52 | 5:05 | 4 |
| Run 7 | 4:31 | 4:52 | 5:08 | 4 |
| Run 8 | 4:54 | 5:22 | 5:41 | 4 |
| Run Total | 36:11 | 38:23 | 39:44 | 4 |
| Best Run | 4:20 | 4:32 | 4:47 | 4 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:49 | 5:18 | 4 |
| Sled Push | 1:29 | 2:56 | 4:46 | 4 |
| Sled Pull | 2:53 | 5:25 | 9:23 | 4 |
| Burpee Broad Jump | 2:39 | 4:36 | 5:54 | 4 |
| Row | 4:35 | 5:11 | 5:37 | 4 |
| Farmers Carry | 1:47 | 2:19 | 3:27 | 4 |
| Sandbag Lunges | 3:21 | 4:13 | 5:32 | 4 |
| Wall Balls | 3:10 | 5:06 | 7:54 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:59 | 5:25 | 6:43 | 4 |