Hyranking

🇿🇦Jacques Lloyd

RSA

2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
1:23:19
Cape Town 2026 · Apr 2026
#29,732 / 53,763
🇿🇦Cape TownApr 26
1:23:19#77
🇿🇦Cape TownJul 25
1:31:16#96
Avg 1:27:17·2 races

Station Profile

HYROX PRO · Men
vs 22,150 peers (1:14:59–1:31:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.4%
Farmers+30.8%
Wall Balls+26.7%

Weaknesses

Running-13.2%
Burpees-8.6%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:23:19#77
🇿🇦Cape TownPRO1:31:16#96

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
2:52
Avg
3:11
Slow
3:30
Run 22r
Fast
4:37
Avg
4:51
Slow
5:05
Run 32r
Fast
5:07
Avg
5:28
Slow
5:49
Run 42r
Fast
5:13
Avg
5:22
Slow
5:31
Run 52r
Fast
5:43
Avg
5:44
Slow
5:45
Run 62r
Fast
5:24
Avg
6:49
Slow
8:15
Run 72r
Fast
5:35
Avg
6:45
Slow
7:55
Run 82r
Fast
6:52
Avg
7:27
Slow
8:02
Run Total2r
Fast
43:28
Avg
45:33
Slow
47:39
Best Run2r
Fast
4:37
Avg
4:51
Slow
5:05
Workout Splits
SkiErg2r
Fast
3:55
Avg
4:01
Slow
4:08
Sled Push2r
Fast
2:37
Avg
2:54
Slow
3:11
Sled Pull2r
Fast
5:48
Avg
5:49
Slow
5:51
Burpee Broad Jump2r
Fast
4:50
Avg
4:53
Slow
4:57
Row2r
Fast
4:32
Avg
4:33
Slow
4:35
Farmers Carry2r
Fast
1:35
Avg
1:42
Slow
1:49
Sandbag Lunges2r
Fast
4:59
Avg
5:55
Slow
6:51
Wall Balls2r
Fast
5:10
Avg
5:40
Slow
6:10
Roxzone
Roxzone Time2r
Fast
6:03
Avg
6:18
Slow
6:34