🇺🇸Jacquelyn Gammon
USA
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:09
Avg
4:44
Slow
5:55
Run 24r
Fast
4:10
Avg
5:06
Slow
5:38
Run 34r
Fast
4:31
Avg
5:28
Slow
6:01
Run 44r
Fast
4:21
Avg
5:26
Slow
5:55
Run 54r
Fast
4:28
Avg
5:33
Slow
6:06
Run 64r
Fast
4:18
Avg
5:53
Slow
7:43
Run 74r
Fast
4:16
Avg
5:24
Slow
6:18
Run 84r
Fast
4:25
Avg
5:16
Slow
5:38
Run Total4r
Fast
35:08
Avg
42:50
Slow
46:30
Best Run4r
Fast
4:09
Avg
4:28
Slow
5:25
Workout Splits
SkiErg4r
Fast
4:32
Avg
4:48
Slow
5:17
Sled Push4r
Fast
1:50
Avg
1:57
Slow
2:08
Sled Pull4r
Fast
3:48
Avg
4:47
Slow
5:28
Burpee Broad Jump4r
Fast
2:55
Avg
3:25
Slow
4:07
Row4r
Fast
4:46
Avg
4:53
Slow
5:00
Farmers Carry4r
Fast
1:57
Avg
2:07
Slow
2:15
Sandbag Lunges4r
Fast
3:14
Avg
3:24
Slow
3:39
Wall Balls4r
Fast
2:44
Avg
3:16
Slow
4:29
Roxzone
Roxzone Time4r
Fast
4:27
Avg
4:55
Slow
5:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:44 | 5:55 | 4 |
| Run 2 | 4:10 | 5:06 | 5:38 | 4 |
| Run 3 | 4:31 | 5:28 | 6:01 | 4 |
| Run 4 | 4:21 | 5:26 | 5:55 | 4 |
| Run 5 | 4:28 | 5:33 | 6:06 | 4 |
| Run 6 | 4:18 | 5:53 | 7:43 | 4 |
| Run 7 | 4:16 | 5:24 | 6:18 | 4 |
| Run 8 | 4:25 | 5:16 | 5:38 | 4 |
| Run Total | 35:08 | 42:50 | 46:30 | 4 |
| Best Run | 4:09 | 4:28 | 5:25 | 4 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:48 | 5:17 | 4 |
| Sled Push | 1:50 | 1:57 | 2:08 | 4 |
| Sled Pull | 3:48 | 4:47 | 5:28 | 4 |
| Burpee Broad Jump | 2:55 | 3:25 | 4:07 | 4 |
| Row | 4:46 | 4:53 | 5:00 | 4 |
| Farmers Carry | 1:57 | 2:07 | 2:15 | 4 |
| Sandbag Lunges | 3:14 | 3:24 | 3:39 | 4 |
| Wall Balls | 2:44 | 3:16 | 4:29 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 4:55 | 5:22 | 4 |