Jacob Yip

PRK

4 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-2:361:11:08

Rimini 2024 · Jun 2024

Top 50%#53,372 / 151,661

🇮🇹MilanOct 24

1:15:13#189

🇮🇹RiminiJun 24

1:11:08#102

🇵🇱KatowiceFeb 24

1:13:44#51

Avg 1:13:21·3 races

HYROX DOUBLESMixed

1:21:39

Birmingham 2024 · Oct 2024

Top 50%#74,429 / 150,745

🇬🇧BirminghamOct 24

1:21:39#743

Avg 1:21:39·1 race

Station Profile

vs 71,978 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+27.1%

Sandbag+9.1%

Running+4.9%

Weaknesses

Sled Push-29.6%

Burpees-7.6%

Row-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:21:39	#743	#229
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:15:13	#189	#58
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2024	1:11:08	#102	#34
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:13:44	#51	#9

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:43

Avg

4:49

Slow

6:18

Run 24r

Fast

4:41

Avg

5:03

Slow

5:22

Run 34r

Fast

4:52

Avg

5:18

Slow

5:44

Run 44r

Fast

5:02

Avg

5:21

Slow

6:04

Run 54r

Fast

4:57

Avg

5:41

Slow

6:52

Run 64r

Fast

4:57

Avg

5:25

Slow

6:11

Run 74r

Fast

5:04

Avg

5:22

Slow

5:57

Run 84r

Fast

4:01

Avg

5:17

Slow

5:58

Run Total4r

Fast

38:00

Avg

42:16

Slow

46:10

Best Run4r

Fast

4:01

Avg

4:29

Slow

5:11

Workout Splits

SkiErg4r

Fast

3:47

Avg

4:03

Slow

4:13

Sled Push4r

Fast

1:16

Avg

1:48

Slow

2:15

Sled Pull4r

Fast

2:10

Avg

3:09

Slow

3:46

Burpee Broad Jump4r

Fast

2:38

Avg

3:06

Slow

3:33

Row4r

Fast

4:17

Avg

4:27

Slow

4:37

Farmers Carry4r

Fast

1:10

Avg

1:24

Slow

1:34

Sandbag Lunges4r

Fast

2:33

Avg

2:57

Slow

3:09

Wall Balls4r

Fast

4:12

Avg

4:48

Slow

5:50

Roxzone

Roxzone Time4r

Fast

4:53

Avg

7:30

Slow

9:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:43	4:49	6:18	4
Run 2	4:41	5:03	5:22	4
Run 3	4:52	5:18	5:44	4
Run 4	5:02	5:21	6:04	4
Run 5	4:57	5:41	6:52	4
Run 6	4:57	5:25	6:11	4
Run 7	5:04	5:22	5:57	4
Run 8	4:01	5:17	5:58	4
Run Total	38:00	42:16	46:10	4
Best Run	4:01	4:29	5:11	4
Workout Splits
SkiErg	3:47	4:03	4:13	4
Sled Push	1:16	1:48	2:15	4
Sled Pull	2:10	3:09	3:46	4
Burpee Broad Jump	2:38	3:06	3:33	4
Row	4:17	4:27	4:37	4
Farmers Carry	1:10	1:24	1:34	4
Sandbag Lunges	2:33	2:57	3:09	4
Wall Balls	4:12	4:48	5:50	4
Roxzone
Roxzone Time	4:53	7:30	9:34	4