🇬🇧Jacob Penkethman
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:27:08 | #1474 | |
| 🇬🇧ManchesterDOUBLES | 1:23:00 | #834 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:52
Avg
3:55
Slow
3:59
Run 22r
Fast
3:55
Avg
4:58
Slow
6:01
Run 32r
Fast
4:25
Avg
5:27
Slow
6:29
Run 42r
Fast
4:32
Avg
5:26
Slow
6:21
Run 52r
Fast
4:41
Avg
5:33
Slow
6:26
Run 62r
Fast
4:20
Avg
5:21
Slow
6:23
Run 72r
Fast
4:16
Avg
5:29
Slow
6:43
Run 82r
Fast
5:21
Avg
5:59
Slow
6:37
Run Total2r
Fast
36:41
Avg
42:07
Slow
47:33
Best Run2r
Fast
3:55
Avg
4:38
Slow
5:21
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:08
Slow
4:22
Sled Push2r
Fast
2:06
Avg
2:53
Slow
3:40
Sled Pull2r
Fast
3:23
Avg
3:54
Slow
4:25
Burpee Broad Jump2r
Fast
4:52
Avg
6:39
Slow
8:27
Row2r
Fast
4:35
Avg
4:48
Slow
5:01
Farmers Carry2r
Fast
1:22
Avg
1:32
Slow
1:42
Sandbag Lunges2r
Fast
4:50
Avg
6:12
Slow
7:34
Wall Balls2r
Fast
4:35
Avg
6:14
Slow
7:54
Roxzone
Roxzone Time2r
Fast
5:55
Avg
6:40
Slow
7:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 3:55 | 3:59 | 2 |
| Run 2 | 3:55 | 4:58 | 6:01 | 2 |
| Run 3 | 4:25 | 5:27 | 6:29 | 2 |
| Run 4 | 4:32 | 5:26 | 6:21 | 2 |
| Run 5 | 4:41 | 5:33 | 6:26 | 2 |
| Run 6 | 4:20 | 5:21 | 6:23 | 2 |
| Run 7 | 4:16 | 5:29 | 6:43 | 2 |
| Run 8 | 5:21 | 5:59 | 6:37 | 2 |
| Run Total | 36:41 | 42:07 | 47:33 | 2 |
| Best Run | 3:55 | 4:38 | 5:21 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:08 | 4:22 | 2 |
| Sled Push | 2:06 | 2:53 | 3:40 | 2 |
| Sled Pull | 3:23 | 3:54 | 4:25 | 2 |
| Burpee Broad Jump | 4:52 | 6:39 | 8:27 | 2 |
| Row | 4:35 | 4:48 | 5:01 | 2 |
| Farmers Carry | 1:22 | 1:32 | 1:42 | 2 |
| Sandbag Lunges | 4:50 | 6:12 | 7:34 | 2 |
| Wall Balls | 4:35 | 6:14 | 7:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:55 | 6:40 | 7:25 | 2 |