๐ฉ๐ชJacob-Nelson Zombou
GER
5 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-0:441:13:22
Maastricht 2025 ยท Sep 2025
Top 50%#15,018 / 54,222
๐ฉ๐ชCologneApr 26
1:16:39#140
๐ณ๐ฑMaastrichtSep 25
1:13:22#151
๐ฉ๐ชCologneApr 25
1:14:06#77
๐ฉ๐ชHamburgNov 24
1:15:29#67
๐ฉ๐ชStuttgartSep 24
1:15:31#50
Avg 1:15:01ยท5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชColognePRO | 1:16:39 | #140 | |
| ๐ณ๐ฑMaastrichtPRO | 1:13:22 | #151 | |
| ๐ฉ๐ชColognePRO | 1:14:06 | #77 | |
| ๐ฉ๐ชHamburgPRO | 1:15:29 | #67 | |
| ๐ฉ๐ชStuttgartPRO | 1:15:31 | #50 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:36
Avg
4:25
Slow
5:54
Run 25r
Fast
4:00
Avg
4:12
Slow
4:35
Run 35r
Fast
4:19
Avg
4:29
Slow
4:56
Run 45r
Fast
4:15
Avg
4:30
Slow
5:12
Run 54r
Fast
4:18
Avg
4:34
Slow
5:10
Run 65r
Fast
4:20
Avg
4:29
Slow
4:55
Run 75r
Fast
4:23
Avg
4:41
Slow
5:25
Run 85r
Fast
4:09
Avg
4:44
Slow
4:59
Run Total5r
Fast
31:46
Avg
35:11
Slow
38:32
Best Run5r
Fast
4:00
Avg
4:12
Slow
4:35
Workout Splits
SkiErg5r
Fast
3:46
Avg
3:57
Slow
4:11
Sled Push5r
Fast
2:51
Avg
2:58
Slow
3:07
Sled Pull5r
Fast
4:43
Avg
5:06
Slow
6:00
Burpee Broad Jump5r
Fast
3:50
Avg
4:12
Slow
4:42
Row5r
Fast
4:19
Avg
4:28
Slow
4:40
Farmers Carry5r
Fast
1:47
Avg
1:51
Slow
1:57
Sandbag Lunges5r
Fast
3:42
Avg
4:30
Slow
4:49
Wall Balls5r
Fast
4:48
Avg
6:16
Slow
7:18
Roxzone
Roxzone Time5r
Fast
4:37
Avg
5:30
Slow
6:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 4:25 | 5:54 | 5 |
| Run 2 | 4:00 | 4:12 | 4:35 | 5 |
| Run 3 | 4:19 | 4:29 | 4:56 | 5 |
| Run 4 | 4:15 | 4:30 | 5:12 | 5 |
| Run 5 | 4:18 | 4:34 | 5:10 | 4 |
| Run 6 | 4:20 | 4:29 | 4:55 | 5 |
| Run 7 | 4:23 | 4:41 | 5:25 | 5 |
| Run 8 | 4:09 | 4:44 | 4:59 | 5 |
| Run Total | 31:46 | 35:11 | 38:32 | 5 |
| Best Run | 4:00 | 4:12 | 4:35 | 5 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:57 | 4:11 | 5 |
| Sled Push | 2:51 | 2:58 | 3:07 | 5 |
| Sled Pull | 4:43 | 5:06 | 6:00 | 5 |
| Burpee Broad Jump | 3:50 | 4:12 | 4:42 | 5 |
| Row | 4:19 | 4:28 | 4:40 | 5 |
| Farmers Carry | 1:47 | 1:51 | 1:57 | 5 |
| Sandbag Lunges | 3:42 | 4:30 | 4:49 | 5 |
| Wall Balls | 4:48 | 6:16 | 7:18 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:37 | 5:30 | 6:05 | 5 |