๐บ๐ธjacob friedel
USA
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธHoustonDOUBLES | 1:21:41 | #304 | |
| ๐บ๐ธDallasDOUBLES | 1:13:42 | #352 | |
| ๐บ๐ธHoustonDOUBLES | 1:25:23 | #449 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:04
Avg
5:27
Slow
5:49
Run 23r
Fast
5:17
Avg
5:19
Slow
5:24
Run 33r
Fast
5:27
Avg
5:41
Slow
6:00
Run 43r
Fast
5:44
Avg
5:55
Slow
6:14
Run 53r
Fast
5:44
Avg
6:03
Slow
6:33
Run 63r
Fast
5:24
Avg
5:50
Slow
6:16
Run 73r
Fast
5:18
Avg
5:50
Slow
6:24
Run 83r
Fast
5:09
Avg
5:48
Slow
6:33
Run Total3r
Fast
43:34
Avg
45:53
Slow
48:24
Best Run3r
Fast
5:09
Avg
5:16
Slow
5:24
Workout Splits
SkiErg3r
Fast
3:35
Avg
3:51
Slow
4:00
Sled Push3r
Fast
1:31
Avg
1:37
Slow
1:43
Sled Pull3r
Fast
2:52
Avg
3:09
Slow
3:23
Burpee Broad Jump3r
Fast
2:32
Avg
3:16
Slow
3:43
Row3r
Fast
4:21
Avg
4:35
Slow
4:53
Farmers Carry3r
Fast
1:21
Avg
1:40
Slow
1:58
Sandbag Lunges3r
Fast
2:59
Avg
3:14
Slow
3:31
Wall Balls3r
Fast
3:57
Avg
4:37
Slow
5:45
Roxzone
Roxzone Time3r
Fast
6:22
Avg
8:22
Slow
10:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 5:27 | 5:49 | 3 |
| Run 2 | 5:17 | 5:19 | 5:24 | 3 |
| Run 3 | 5:27 | 5:41 | 6:00 | 3 |
| Run 4 | 5:44 | 5:55 | 6:14 | 3 |
| Run 5 | 5:44 | 6:03 | 6:33 | 3 |
| Run 6 | 5:24 | 5:50 | 6:16 | 3 |
| Run 7 | 5:18 | 5:50 | 6:24 | 3 |
| Run 8 | 5:09 | 5:48 | 6:33 | 3 |
| Run Total | 43:34 | 45:53 | 48:24 | 3 |
| Best Run | 5:09 | 5:16 | 5:24 | 3 |
| Workout Splits | ||||
| SkiErg | 3:35 | 3:51 | 4:00 | 3 |
| Sled Push | 1:31 | 1:37 | 1:43 | 3 |
| Sled Pull | 2:52 | 3:09 | 3:23 | 3 |
| Burpee Broad Jump | 2:32 | 3:16 | 3:43 | 3 |
| Row | 4:21 | 4:35 | 4:53 | 3 |
| Farmers Carry | 1:21 | 1:40 | 1:58 | 3 |
| Sandbag Lunges | 2:59 | 3:14 | 3:31 | 3 |
| Wall Balls | 3:57 | 4:37 | 5:45 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 8:22 | 10:43 | 3 |