πŸ‡ΏπŸ‡¦Jaco Venter

RSA

1 race|1 division|1 season|HYROX
HYROXMen
Johannesburg I 2025 Β· Mar 2025
#274,784 / 276,664
Avg 2:41:30Β·1 race

Station Profile

HYROX Β· Men
vs 3,784 peers (2:25:21–2:57:39)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+35.0%
Farmers+23.5%
SkiErg+15.1%

Weaknesses

Sandbag-45.4%
Burpees-30.9%
Running-5.5%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Johannesburg IHYROX2:41:30#412

Split Analysis

Running Splits
Run 11r
Fast
5:09
Avg
5:09
Slow
5:09
Run 21r
Fast
10:09
Avg
10:09
Slow
10:09
Run 31r
Fast
11:22
Avg
11:22
Slow
11:22
Run 41r
Fast
11:36
Avg
11:36
Slow
11:36
Run 51r
Fast
10:09
Avg
10:09
Slow
10:09
Run 61r
Fast
9:06
Avg
9:06
Slow
9:06
Run 71r
Fast
9:13
Avg
9:13
Slow
9:13
Run 81r
Fast
11:42
Avg
11:42
Slow
11:42
Run Total1r
Fast
1:18:21
Avg
1:18:21
Slow
1:18:21
Best Run1r
Fast
9:06
Avg
9:06
Slow
9:06
Workout Splits
SkiErg1r
Fast
4:36
Avg
4:36
Slow
4:36
Sled Push1r
Fast
3:32
Avg
3:32
Slow
3:32
Sled Pull1r
Fast
8:06
Avg
8:06
Slow
8:06
Burpee Broad Jump1r
Fast
14:44
Avg
14:44
Slow
14:44
Row1r
Fast
6:04
Avg
6:04
Slow
6:04
Farmers Carry1r
Fast
2:48
Avg
2:48
Slow
2:48
Sandbag Lunges1r
Fast
16:06
Avg
16:06
Slow
16:06
Wall Balls1r
Fast
15:32
Avg
15:32
Slow
15:32
Roxzone
Roxzone Time1r
Fast
11:47
Avg
11:47
Slow
11:47