πΏπ¦Jaco Venter
RSA
1 race|1 division|1 season|HYROX
HYROXMen
Johannesburg I 2025 Β· Mar 2025
#274,784 / 276,664
πΏπ¦Johannesburg IMar 25
2:41:30#412
Avg 2:41:30Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Johannesburg IHYROX | 2:41:30 | #412 |
Split Analysis
Running Splits
Run 11r
Fast
5:09
Avg
5:09
Slow
5:09
Run 21r
Fast
10:09
Avg
10:09
Slow
10:09
Run 31r
Fast
11:22
Avg
11:22
Slow
11:22
Run 41r
Fast
11:36
Avg
11:36
Slow
11:36
Run 51r
Fast
10:09
Avg
10:09
Slow
10:09
Run 61r
Fast
9:06
Avg
9:06
Slow
9:06
Run 71r
Fast
9:13
Avg
9:13
Slow
9:13
Run 81r
Fast
11:42
Avg
11:42
Slow
11:42
Run Total1r
Fast
1:18:21
Avg
1:18:21
Slow
1:18:21
Best Run1r
Fast
9:06
Avg
9:06
Slow
9:06
Workout Splits
SkiErg1r
Fast
4:36
Avg
4:36
Slow
4:36
Sled Push1r
Fast
3:32
Avg
3:32
Slow
3:32
Sled Pull1r
Fast
8:06
Avg
8:06
Slow
8:06
Burpee Broad Jump1r
Fast
14:44
Avg
14:44
Slow
14:44
Row1r
Fast
6:04
Avg
6:04
Slow
6:04
Farmers Carry1r
Fast
2:48
Avg
2:48
Slow
2:48
Sandbag Lunges1r
Fast
16:06
Avg
16:06
Slow
16:06
Wall Balls1r
Fast
15:32
Avg
15:32
Slow
15:32
Roxzone
Roxzone Time1r
Fast
11:47
Avg
11:47
Slow
11:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:09 | 5:09 | 5:09 | 1 |
| Run 2 | 10:09 | 10:09 | 10:09 | 1 |
| Run 3 | 11:22 | 11:22 | 11:22 | 1 |
| Run 4 | 11:36 | 11:36 | 11:36 | 1 |
| Run 5 | 10:09 | 10:09 | 10:09 | 1 |
| Run 6 | 9:06 | 9:06 | 9:06 | 1 |
| Run 7 | 9:13 | 9:13 | 9:13 | 1 |
| Run 8 | 11:42 | 11:42 | 11:42 | 1 |
| Run Total | 1:18:21 | 1:18:21 | 1:18:21 | 1 |
| Best Run | 9:06 | 9:06 | 9:06 | 1 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:36 | 4:36 | 1 |
| Sled Push | 3:32 | 3:32 | 3:32 | 1 |
| Sled Pull | 8:06 | 8:06 | 8:06 | 1 |
| Burpee Broad Jump | 14:44 | 14:44 | 14:44 | 1 |
| Row | 6:04 | 6:04 | 6:04 | 1 |
| Farmers Carry | 2:48 | 2:48 | 2:48 | 1 |
| Sandbag Lunges | 16:06 | 16:06 | 16:06 | 1 |
| Wall Balls | 15:32 | 15:32 | 15:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:47 | 11:47 | 11:47 | 1 |