Hyranking

🇿🇦Jackie Rautenbach

RSA

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:41:25
Cape Town 2026 · Apr 2026
#94,009 / 143,856
🇿🇦Cape TownApr 26
1:41:25#224
🇿🇦Cape TownJul 25
1:42:03#215
Avg 1:41:44·2 races

Station Profile

HYROX · Women
vs 54,190 peers (1:31:16–1:51:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+38.2%
Sled Pull+18.2%
Wall Balls+14.3%

Weaknesses

Running-11.7%
Row-9.9%
Burpees-4.7%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:41:25#224
🇿🇦Cape TownHYROX1:42:03#215

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:15
Avg
4:49
Slow
5:23
Run 22r
Fast
6:17
Avg
6:57
Slow
7:37
Run 32r
Fast
6:20
Avg
6:40
Slow
7:01
Run 42r
Fast
6:37
Avg
6:54
Slow
7:12
Run 52r
Fast
7:07
Avg
7:13
Slow
7:19
Run 62r
Fast
6:50
Avg
6:58
Slow
7:07
Run 72r
Fast
6:53
Avg
7:06
Slow
7:19
Run 82r
Fast
7:31
Avg
7:35
Slow
7:40
Run Total2r
Fast
53:15
Avg
54:10
Slow
55:05
Best Run2r
Fast
6:17
Avg
6:18
Slow
6:20
Workout Splits
SkiErg2r
Fast
4:57
Avg
5:00
Slow
5:03
Sled Push2r
Fast
1:52
Avg
2:05
Slow
2:19
Sled Pull2r
Fast
5:09
Avg
5:15
Slow
5:22
Burpee Broad Jump2r
Fast
7:35
Avg
7:45
Slow
7:55
Row2r
Fast
5:37
Avg
5:54
Slow
6:11
Farmers Carry2r
Fast
2:00
Avg
2:07
Slow
2:15
Sandbag Lunges2r
Fast
5:15
Avg
5:39
Slow
6:04
Wall Balls2r
Fast
5:55
Avg
6:04
Slow
6:13
Roxzone
Roxzone Time2r
Fast
7:11
Avg
7:48
Slow
8:26