🇬🇧Jack Slater

GBR

14 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

-1:0953:54

Birmingham 2025 · Oct 2025

Top 1%#463 / 151,666

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

🇪🇸MalagaMar 25

🇬🇧ManchesterJan 25

🇬🇧LondonNov 24

🇬🇧BirminghamOct 24

🇬🇧LondonNov 23

Avg 58:29·7 races

HYROX PRO DOUBLESMen

-5:2557:57

Stockholm 2025 · Dec 2025

Top 10%#1,756 / 25,076

🇸🇪StockholmDec 25

🇬🇧ManchesterNov 24

Avg 1:00:39·2 races

HYROXMen

Nice 2024 · Oct 2024

Top 5%#9,836 / 277,238

🇫🇷NiceOct 24

🇩🇰CopenhagenMar 24

🇸🇪StockholmDec 23

Avg 1:07:03·3 races

HYROX PROMen

Mumbai 2025 · Sep 2025

Top 25%#9,551 / 54,219

🇮🇳MumbaiSep 25

Avg 1:09:28·1 race

HYROX DOUBLESMixed

London 2024 · Nov 2024

Top 25%#26,041 / 150,745

🇬🇧LondonNov 24

Avg 1:11:12·1 race

Station Profile

vs 5,505 peers (48:27–59:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.6%

Burpees+4.2%

Row+3.3%

Weaknesses

Wall Balls-4.8%

Sled Pull-3.1%

SkiErg-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	57:57	#109	#22
🇸🇪StockholmPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	57:57	#26	#8
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	53:54	#15	#2
🇮🇳MumbaiPRO	HYROX PRO	Sep 2025	1:09:28	#18	#5
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:00:50	#89	#42
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	55:03	#8	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	58:30	#50	#27
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:11:12	#219	#101
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:03:22	#71	#18
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	58:39	#40	#19
🇫🇷NiceHYROX	HYROX	Oct 2024	1:05:39	#13	#3
🇩🇰CopenhagenHYROX	HYROX	Mar 2024	1:06:17	#54	#15
🇸🇪StockholmHYROX	HYROX	Dec 2023	1:09:13	#24	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:04:36	#273	#159

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 114r

Fast

2:40

Avg

3:59

Slow

6:18

Run 214r

Fast

3:22

Avg

3:49

Slow

4:27

Run 314r

Fast

3:30

Avg

4:03

Slow

4:39

Run 414r

Fast

3:32

Avg

4:07

Slow

4:49

Run 514r

Fast

3:31

Avg

4:18

Slow

5:33

Run 614r

Fast

3:32

Avg

4:12

Slow

4:54

Run 714r

Fast

3:37

Avg

4:11

Slow

4:56

Run 814r

Fast

3:31

Avg

4:26

Slow

5:19

Run Total14r

Fast

28:27

Avg

33:04

Slow

39:56

Best Run14r

Fast

2:40

Avg

3:40

Slow

4:22

Workout Splits

SkiErg14r

Fast

3:32

Avg

3:50

Slow

4:21

Sled Push14r

Fast

1:21

Avg

1:53

Slow

2:46

Sled Pull14r

Fast

2:27

Avg

3:05

Slow

5:01

Burpee Broad Jump14r

Fast

1:57

Avg

2:51

Slow

4:07

Row14r

Fast

3:53

Avg

4:11

Slow

4:30

Farmers Carry14r

Fast

1:18

Avg

1:38

Slow

2:08

Sandbag Lunges14r

Fast

2:29

Avg

3:17

Slow

5:00

Wall Balls14r

Fast

3:27

Avg

3:59

Slow

5:39

Roxzone

Roxzone Time14r

Fast

3:45

Avg

4:32

Slow

6:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	3:59	6:18	14
Run 2	3:22	3:49	4:27	14
Run 3	3:30	4:03	4:39	14
Run 4	3:32	4:07	4:49	14
Run 5	3:31	4:18	5:33	14
Run 6	3:32	4:12	4:54	14
Run 7	3:37	4:11	4:56	14
Run 8	3:31	4:26	5:19	14
Run Total	28:27	33:04	39:56	14
Best Run	2:40	3:40	4:22	14
Workout Splits
SkiErg	3:32	3:50	4:21	14
Sled Push	1:21	1:53	2:46	14
Sled Pull	2:27	3:05	5:01	14
Burpee Broad Jump	1:57	2:51	4:07	14
Row	3:53	4:11	4:30	14
Farmers Carry	1:18	1:38	2:08	14
Sandbag Lunges	2:29	3:17	5:00	14
Wall Balls	3:27	3:59	5:39	14
Roxzone
Roxzone Time	3:45	4:32	6:27	14