🇮🇪Jack Ryan

IRL

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-9:011:03:39

London Excel 2025 · Dec 2025

Top 25%#17,581 / 151,666

🇬🇧LondonDec 25

1:03:39#767

🇬🇧LondonMay 25

1:12:40#570

Avg 1:08:09·2 races

HYROXMen

-3:081:14:18

London Olympia 2026 · Mar 2026

Top 25%#47,924 / 277,238

🇬🇧LondonMar 26

1:14:18#561

🇮🇪DublinNov 25

1:23:58#1282

🇬🇧BirminghamOct 25

1:17:26#1165

Avg 1:18:34·3 races

Station Profile

vs 86,200 peers (1:06:54–1:21:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.7%

Sandbag+7.1%

Running+2.6%

Weaknesses

Farmers-32.7%

Sled Push-19.9%

Wall Balls-12.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:14:18	#561	#52
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:03:39	#767	#82
🇮🇪DublinHYROX	HYROX	Nov 2025	1:23:58	#1282	#230
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:17:26	#1165	#127
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:12:40	#570	#293

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:37

Avg

3:57

Slow

4:54

Run 25r

Fast

3:22

Avg

4:23

Slow

5:48

Run 35r

Fast

3:40

Avg

4:41

Slow

6:14

Run 45r

Fast

3:48

Avg

4:41

Slow

6:07

Run 55r

Fast

3:28

Avg

4:44

Slow

6:11

Run 65r

Fast

3:36

Avg

4:42

Slow

5:59

Run 75r

Fast

3:49

Avg

4:35

Slow

5:36

Run 85r

Fast

4:11

Avg

5:12

Slow

6:25

Run Total5r

Fast

29:10

Avg

36:54

Slow

43:31

Best Run5r

Fast

3:22

Avg

4:03

Slow

4:40

Workout Splits

SkiErg5r

Fast

3:51

Avg

4:16

Slow

4:42

Sled Push5r

Fast

1:44

Avg

2:17

Slow

3:11

Sled Pull5r

Fast

3:07

Avg

3:55

Slow

5:14

Burpee Broad Jump5r

Fast

2:18

Avg

4:02

Slow

7:27

Row5r

Fast

4:23

Avg

4:36

Slow

4:53

Farmers Carry5r

Fast

1:15

Avg

2:05

Slow

2:44

Sandbag Lunges5r

Fast

2:58

Avg

4:08

Slow

5:30

Wall Balls5r

Fast

4:17

Avg

5:57

Slow

7:37

Roxzone

Roxzone Time5r

Fast

4:53

Avg

6:14

Slow

10:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	3:57	4:54	5
Run 2	3:22	4:23	5:48	5
Run 3	3:40	4:41	6:14	5
Run 4	3:48	4:41	6:07	5
Run 5	3:28	4:44	6:11	5
Run 6	3:36	4:42	5:59	5
Run 7	3:49	4:35	5:36	5
Run 8	4:11	5:12	6:25	5
Run Total	29:10	36:54	43:31	5
Best Run	3:22	4:03	4:40	5
Workout Splits
SkiErg	3:51	4:16	4:42	5
Sled Push	1:44	2:17	3:11	5
Sled Pull	3:07	3:55	5:14	5
Burpee Broad Jump	2:18	4:02	7:27	5
Row	4:23	4:36	4:53	5
Farmers Carry	1:15	2:05	2:44	5
Sandbag Lunges	2:58	4:08	5:30	5
Wall Balls	4:17	5:57	7:37	5
Roxzone
Roxzone Time	4:53	6:14	10:07	5