🇲🇾Jack Ong

MAS

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Bangkok 2025 · May 2025
#96,797 / 151,122
Avg 1:19:40·1 race
HYROXMen
Singapore 2026 · Apr 2026
#275,386 / 276,664
Avg 2:48:13·1 race

Station Profile

vs 2,775 peers (2:31:23–3:05:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.8%
Burpees+18.8%
Sled Pull+7.6%

Weaknesses

Farmers-33.1%
Running-12.7%
Sled Push-6.2%

Race History

EventTimeRank
🇸🇬SingaporeHYROX2:48:13#1489
🇹🇭BangkokDOUBLES1:19:40#213

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:36
Avg
4:51
Slow
5:06
Run 22r
Fast
4:55
Avg
6:13
Slow
7:31
Run 32r
Fast
5:03
Avg
6:55
Slow
8:47
Run 42r
Fast
5:09
Avg
7:13
Slow
9:17
Run 52r
Fast
5:28
Avg
7:27
Slow
9:27
Run 62r
Fast
5:28
Avg
7:08
Slow
8:49
Run 72r
Fast
5:52
Avg
8:55
Slow
11:58
Run 82r
Fast
5:52
Avg
16:01
Slow
26:10
Run Total2r
Fast
42:20
Avg
1:04:41
Slow
1:27:03
Best Run2r
Fast
4:55
Avg
6:13
Slow
7:31
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:59
Slow
5:33
Sled Push2r
Fast
1:59
Avg
4:00
Slow
6:01
Sled Pull2r
Fast
4:50
Avg
6:50
Slow
8:50
Burpee Broad Jump2r
Fast
3:42
Avg
6:36
Slow
9:31
Row2r
Fast
4:56
Avg
5:33
Slow
6:11
Farmers Carry2r
Fast
2:01
Avg
3:32
Slow
5:03
Sandbag Lunges2r
Fast
4:28
Avg
7:49
Slow
11:10
Wall Balls2r
Fast
4:45
Avg
8:45
Slow
12:46
Roxzone
Roxzone Time2r
Fast
6:20
Avg
11:14
Slow
16:09