🇬🇧Jack Murphy
GBR
30 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMen
-3:5555:35
Glasgow 2025 · Mar 2025
Top 1%#1,174 / 150,467
🇬🇧ManchesterJan 26
1:04:17#290
Avg 1:07:23·11 races
HYROX PRO DOUBLESMen
Manchester 2026 · Jan 2026
Top 10%#1,679 / 25,076
🇬🇧ManchesterJan 26
57:50#53
Avg 57:50·1 race
HYROXMen
-1:211:03:55
Cardiff 2025 · May 2025
Top 5%#5,990 / 275,788
Avg 1:18:11·7 races
HYROX PROMen
-1:211:04:15
Dublin 2025 · Nov 2025
Top 10%#3,505 / 52,403
🇦🇺MelbourneDec 25
1:07:50#117
🇬🇧BirminghamOct 25
1:05:36#84
Avg 1:07:11·8 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowDOUBLES | 1:02:48 | #331 | |
| 🇬🇧GlasgowDOUBLES | 1:02:48 | #329 | |
| 🇬🇧ManchesterDOUBLES | 1:04:17 | #290 | |
| 🇬🇧ManchesterPRO DOUBLES | 57:50 | #53 | |
| 🇳🇱AmsterdamDOUBLES | 1:12:30 | #554 | |
| 🇦🇺MelbournePRO | 1:07:50 | #117 | |
| 🇬🇧LondonDOUBLES | 1:14:08 | #2364 | |
| 🇬🇧LondonPRO | 1:07:07 | #220 | |
| 🇺🇸DallasHYROX | 2:18:57 | #2000 | |
| 🇮🇪DublinDOUBLES | 1:08:49 | #588 | |
| 🇮🇪DublinPRO | 1:04:15 | #51 | |
| 🇬🇧BirminghamPRO | 1:05:36 | #84 | |
| 🇵🇱GdanskPRO | 1:06:19 | #19 | |
| 🇳🇴OsloPRO | 1:08:39 | #57 | |
| 🇬🇧CardiffHYROX | 1:03:55 | #51 | |
| 🇵🇱WarsawPRO | 1:09:35 | #89 | |
| 🇪🇸MalagaDOUBLES | 1:15:37 | #414 | |
| 🇪🇸MalagaPRO | 1:08:10 | #84 | |
| 🇬🇧GlasgowDOUBLES | 1:23:14 | #1664 | |
| 🇬🇧GlasgowDOUBLES | 55:35 | #44 | |
| 🇬🇧GlasgowHYROX | 1:05:20 | #165 | |
| 🇬🇧ManchesterHYROX | 1:05:16 | #79 | |
| 🇺🇸AnaheimDOUBLES | 59:30 | #3 | |
| 🇬🇧ManchesterHYROX | 1:10:41 | #370 | |
| 🇬🇧BirminghamDOUBLES | 1:45:30 | #1299 | |
| 🇬🇧BirminghamHYROX | 1:10:20 | #274 | |
| 🇬🇧LondonDOUBLES | 1:13:46 | #563 | |
| 🇬🇧LondonDOUBLES | 1:12:36 | #507 | |
| 🇬🇧LondonDOUBLES | 1:03:42 | #226 | |
| 🇬🇧GlasgowHYROX | 1:12:54 | #173 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 130r
Fast
2:08
Avg
3:44
Slow
7:16
Run 230r
Fast
2:54
Avg
4:30
Slow
9:17
Run 330r
Fast
3:02
Avg
4:54
Slow
12:29
Run 430r
Fast
3:15
Avg
4:50
Slow
8:20
Run 530r
Fast
3:16
Avg
4:58
Slow
9:44
Run 630r
Fast
3:12
Avg
4:56
Slow
8:12
Run 730r
Fast
3:26
Avg
4:54
Slow
8:21
Run 830r
Fast
3:12
Avg
4:42
Slow
9:23
Run Total29r
Fast
26:11
Avg
37:40
Slow
1:09:14
Best Run29r
Fast
2:50
Avg
4:02
Slow
7:04
Workout Splits
SkiErg30r
Fast
3:27
Avg
4:02
Slow
5:31
Sled Push30r
Fast
1:21
Avg
2:16
Slow
5:08
Sled Pull30r
Fast
2:09
Avg
3:41
Slow
9:54
Burpee Broad Jump30r
Fast
1:57
Avg
3:32
Slow
7:52
Row30r
Fast
3:52
Avg
4:25
Slow
6:37
Farmers Carry30r
Fast
1:14
Avg
1:45
Slow
2:55
Sandbag Lunges30r
Fast
2:17
Avg
3:44
Slow
5:19
Wall Balls30r
Fast
3:30
Avg
5:04
Slow
18:08
Roxzone
Roxzone Time29r
Fast
3:08
Avg
5:20
Slow
11:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:08 | 3:44 | 7:16 | 30 |
| Run 2 | 2:54 | 4:30 | 9:17 | 30 |
| Run 3 | 3:02 | 4:54 | 12:29 | 30 |
| Run 4 | 3:15 | 4:50 | 8:20 | 30 |
| Run 5 | 3:16 | 4:58 | 9:44 | 30 |
| Run 6 | 3:12 | 4:56 | 8:12 | 30 |
| Run 7 | 3:26 | 4:54 | 8:21 | 30 |
| Run 8 | 3:12 | 4:42 | 9:23 | 30 |
| Run Total | 26:11 | 37:40 | 1:09:14 | 29 |
| Best Run | 2:50 | 4:02 | 7:04 | 29 |
| Workout Splits | ||||
| SkiErg | 3:27 | 4:02 | 5:31 | 30 |
| Sled Push | 1:21 | 2:16 | 5:08 | 30 |
| Sled Pull | 2:09 | 3:41 | 9:54 | 30 |
| Burpee Broad Jump | 1:57 | 3:32 | 7:52 | 30 |
| Row | 3:52 | 4:25 | 6:37 | 30 |
| Farmers Carry | 1:14 | 1:45 | 2:55 | 30 |
| Sandbag Lunges | 2:17 | 3:44 | 5:19 | 30 |
| Wall Balls | 3:30 | 5:04 | 18:08 | 30 |
| Roxzone | ||||
| Roxzone Time | 3:08 | 5:20 | 11:42 | 29 |