🇦🇺Jack Mcdermott

AUS

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:03:15

Sydney 2024 · Jul 2024

Top 25%#16,016 / 151,122

🇦🇺SydneyJul 24

1:03:15#44

Avg 1:03:15·1 race

HYROXMen

1:04:34

Perth 2024 · Sep 2024

Top 5%#7,320 / 276,664

🇦🇺PerthSep 24

1:04:34#13

Avg 1:04:34·1 race

Station Profile

vs 42,645 peers (56:55–1:09:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.2%

Farmers+20.8%

Sled Pull+18.0%

Weaknesses

Running-6.8%

Sandbag-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺PerthHYROX	HYROX	Sep 2024	1:04:34	#13	#4
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:03:15	#44	#23

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:49

Avg

4:03

Slow

4:17

Run 22r

Fast

3:52

Avg

4:23

Slow

4:54

Run 32r

Fast

4:02

Avg

4:27

Slow

4:52

Run 42r

Fast

4:10

Avg

4:30

Slow

4:50

Run 52r

Fast

4:19

Avg

4:38

Slow

4:57

Run 62r

Fast

4:02

Avg

4:27

Slow

4:52

Run 72r

Fast

4:08

Avg

4:28

Slow

4:48

Run 82r

Fast

4:15

Avg

4:48

Slow

5:22

Run Total2r

Fast

33:01

Avg

35:40

Slow

38:20

Best Run2r

Fast

3:52

Avg

4:20

Slow

4:48

Workout Splits

SkiErg2r

Fast

3:40

Avg

3:50

Slow

4:00

Sled Push2r

Fast

1:22

Avg

1:39

Slow

1:57

Sled Pull2r

Fast

2:20

Avg

2:34

Slow

2:48

Burpee Broad Jump2r

Fast

1:44

Avg

2:45

Slow

3:46

Row2r

Fast

4:04

Avg

4:08

Slow

4:12

Farmers Carry2r

Fast

1:11

Avg

1:25

Slow

1:40

Sandbag Lunges2r

Fast

3:04

Avg

3:20

Slow

3:37

Wall Balls2r

Fast

3:33

Avg

4:00

Slow

4:28

Roxzone

Roxzone Time2r

Fast

3:52

Avg

4:35

Slow

5:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:03	4:17	2
Run 2	3:52	4:23	4:54	2
Run 3	4:02	4:27	4:52	2
Run 4	4:10	4:30	4:50	2
Run 5	4:19	4:38	4:57	2
Run 6	4:02	4:27	4:52	2
Run 7	4:08	4:28	4:48	2
Run 8	4:15	4:48	5:22	2
Run Total	33:01	35:40	38:20	2
Best Run	3:52	4:20	4:48	2
Workout Splits
SkiErg	3:40	3:50	4:00	2
Sled Push	1:22	1:39	1:57	2
Sled Pull	2:20	2:34	2:48	2
Burpee Broad Jump	1:44	2:45	3:46	2
Row	4:04	4:08	4:12	2
Farmers Carry	1:11	1:25	1:40	2
Sandbag Lunges	3:04	3:20	3:37	2
Wall Balls	3:33	4:00	4:28	2
Roxzone
Roxzone Time	3:52	4:35	5:18	2