Hyranking

🇬🇧Jack Macdonald

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
58:58
Birmingham 2024 · Oct 2024
Top 5%#4,975 / 151,122
🇬🇧BirminghamOct 24
58:58#49
Avg 58:58·1 race
HYROXMen
1:14:34
Katowice 2025 · Feb 2025
Top 25%#49,493 / 276,878
🇵🇱KatowiceFeb 25
1:14:34#166
Avg 1:14:34·1 race

Station Profile

vs 21,813 peers (53:04–1:04:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.7%
Burpees+21.0%
Farmers+17.8%

Weaknesses

Running-0.8%

Race History

EventTimeRank
🇵🇱KatowiceHYROX1:14:34#166
🇬🇧BirminghamDOUBLES58:58#49

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:19
Avg
3:58
Slow
4:37
Run 22r
Fast
4:08
Avg
4:25
Slow
4:42
Run 32r
Fast
4:13
Avg
4:40
Slow
5:07
Run 42r
Fast
4:13
Avg
4:34
Slow
4:56
Run 52r
Fast
4:08
Avg
4:36
Slow
5:05
Run 62r
Fast
4:15
Avg
4:41
Slow
5:07
Run 72r
Fast
4:18
Avg
4:44
Slow
5:11
Run 82r
Fast
4:09
Avg
4:48
Slow
5:27
Run Total2r
Fast
33:58
Avg
36:26
Slow
38:54
Best Run2r
Fast
3:19
Avg
3:43
Slow
4:08
Workout Splits
SkiErg2r
Fast
3:25
Avg
3:49
Slow
4:13
Sled Push2r
Fast
1:33
Avg
1:49
Slow
2:05
Sled Pull2r
Fast
2:02
Avg
2:35
Slow
3:09
Burpee Broad Jump2r
Fast
1:57
Avg
3:12
Slow
4:28
Row2r
Fast
3:54
Avg
4:15
Slow
4:37
Farmers Carry2r
Fast
1:11
Avg
1:30
Slow
1:49
Sandbag Lunges2r
Fast
2:42
Avg
3:37
Slow
4:32
Wall Balls2r
Fast
3:26
Avg
4:53
Slow
6:20
Roxzone
Roxzone Time2r
Fast
4:27
Avg
4:40
Slow
4:54