🇮🇪Jack Keegan
IRL
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:32:13 | #567 | |
| 🇦🇺SydneyDOUBLES | 1:16:01 | #265 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:28
Avg
4:42
Slow
4:56
Run 22r
Fast
5:12
Avg
5:12
Slow
5:13
Run 32r
Fast
5:19
Avg
5:19
Slow
5:20
Run 42r
Fast
5:29
Avg
5:35
Slow
5:41
Run 52r
Fast
5:14
Avg
5:39
Slow
6:05
Run 62r
Fast
5:07
Avg
5:20
Slow
5:34
Run 72r
Fast
4:59
Avg
5:03
Slow
5:08
Run 82r
Fast
5:27
Avg
5:49
Slow
6:12
Run Total2r
Fast
41:40
Avg
42:38
Slow
43:37
Best Run2r
Fast
4:59
Avg
5:03
Slow
5:08
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:42
Slow
4:55
Sled Push2r
Fast
1:47
Avg
2:27
Slow
3:07
Sled Pull2r
Fast
3:55
Avg
4:51
Slow
5:47
Burpee Broad Jump2r
Fast
2:23
Avg
4:13
Slow
6:04
Row2r
Fast
4:22
Avg
4:40
Slow
4:58
Farmers Carry2r
Fast
1:48
Avg
2:04
Slow
2:20
Sandbag Lunges2r
Fast
3:25
Avg
4:20
Slow
5:16
Wall Balls2r
Fast
4:49
Avg
6:55
Slow
9:01
Roxzone
Roxzone Time2r
Fast
5:30
Avg
7:19
Slow
9:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:42 | 4:56 | 2 |
| Run 2 | 5:12 | 5:12 | 5:13 | 2 |
| Run 3 | 5:19 | 5:19 | 5:20 | 2 |
| Run 4 | 5:29 | 5:35 | 5:41 | 2 |
| Run 5 | 5:14 | 5:39 | 6:05 | 2 |
| Run 6 | 5:07 | 5:20 | 5:34 | 2 |
| Run 7 | 4:59 | 5:03 | 5:08 | 2 |
| Run 8 | 5:27 | 5:49 | 6:12 | 2 |
| Run Total | 41:40 | 42:38 | 43:37 | 2 |
| Best Run | 4:59 | 5:03 | 5:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:42 | 4:55 | 2 |
| Sled Push | 1:47 | 2:27 | 3:07 | 2 |
| Sled Pull | 3:55 | 4:51 | 5:47 | 2 |
| Burpee Broad Jump | 2:23 | 4:13 | 6:04 | 2 |
| Row | 4:22 | 4:40 | 4:58 | 2 |
| Farmers Carry | 1:48 | 2:04 | 2:20 | 2 |
| Sandbag Lunges | 3:25 | 4:20 | 5:16 | 2 |
| Wall Balls | 4:49 | 6:55 | 9:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:30 | 7:19 | 9:09 | 2 |