🇲🇾Jack Hon

MAS

3 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

59:01

Wuhan 2026 · Apr 2026

Top 25%#894 / 7,603

🇨🇳WuhanApr 26

59:01#4

Avg 59:01·1 race

HYROX DOUBLESMen

1:05:04

Wuhan 2026 · Apr 2026

Top 25%#22,963 / 151,666

🇨🇳WuhanApr 26

1:05:04#12

Avg 1:05:04·1 race

HYROX DOUBLESMixed

1:47:43

Hong Kong 2025 · Jul 2025

#140,682 / 151,076

🇭🇰Hong KongJul 25

1:47:43#430

Avg 1:47:43·1 race

Station Profile

vs 1,684 peers (53:06–1:04:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.5%

Burpees+9.4%

Wall Balls+3.6%

Weaknesses

Sled Push-6.6%

Sled Pull-4.9%

Running-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanTEAM RELAY	HYROX TEAM RELAY	Apr 2026	59:01	#4	--
🇨🇳WuhanDOUBLES	HYROX DOUBLES	Apr 2026	1:05:04	#12	#1
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:47:43	#430	#15

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

3:41

Avg

4:15

Slow

4:46

Run 23r

Fast

3:48

Avg

5:07

Slow

7:32

Run 33r

Fast

3:56

Avg

5:25

Slow

8:00

Run 43r

Fast

3:44

Avg

5:24

Slow

7:57

Run 53r

Fast

3:32

Avg

5:20

Slow

8:06

Run 63r

Fast

3:48

Avg

5:21

Slow

7:57

Run 73r

Fast

3:49

Avg

5:30

Slow

8:08

Run 83r

Fast

3:43

Avg

5:29

Slow

8:22

Run Total3r

Fast

30:01

Avg

41:53

Slow

1:00:48

Best Run3r

Fast

3:32

Avg

4:06

Slow

4:46

Workout Splits

SkiErg3r

Fast

4:01

Avg

4:11

Slow

4:24

Sled Push3r

Fast

2:12

Avg

2:34

Slow

3:15

Sled Pull3r

Fast

3:16

Avg

3:46

Slow

4:45

Burpee Broad Jump3r

Fast

2:30

Avg

3:12

Slow

4:21

Row3r

Fast

4:01

Avg

4:24

Slow

4:53

Farmers Carry3r

Fast

1:20

Avg

1:36

Slow

2:04

Sandbag Lunges3r

Fast

3:21

Avg

4:06

Slow

5:21

Wall Balls3r

Fast

3:49

Avg

4:16

Slow

5:08

Roxzone

Roxzone Time3r

Fast

4:18

Avg

7:15

Slow

12:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:15	4:46	3
Run 2	3:48	5:07	7:32	3
Run 3	3:56	5:25	8:00	3
Run 4	3:44	5:24	7:57	3
Run 5	3:32	5:20	8:06	3
Run 6	3:48	5:21	7:57	3
Run 7	3:49	5:30	8:08	3
Run 8	3:43	5:29	8:22	3
Run Total	30:01	41:53	1:00:48	3
Best Run	3:32	4:06	4:46	3
Workout Splits
SkiErg	4:01	4:11	4:24	3
Sled Push	2:12	2:34	3:15	3
Sled Pull	3:16	3:46	4:45	3
Burpee Broad Jump	2:30	3:12	4:21	3
Row	4:01	4:24	4:53	3
Farmers Carry	1:20	1:36	2:04	3
Sandbag Lunges	3:21	4:06	5:21	3
Wall Balls	3:49	4:16	5:08	3
Roxzone
Roxzone Time	4:18	7:15	12:44	3