🇦🇺Jack Henson

AUS

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:06:27

Melbourne 2024 · Dec 2024

Top 25%#29,018 / 151,662

🇦🇺MelbourneDec 24

1:06:27#218

Avg 1:06:27·1 race

HYROXMen

1:24:22

Mechelen 2026 · Mar 2026

Top 50%#118,323 / 277,238

🇧🇪MechelenMar 26

1:24:22#1531

Avg 1:24:22·1 race

Station Profile

vs 115,919 peers (1:15:54–1:32:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.5%

Row+9.2%

Sled Pull+6.1%

Weaknesses

Farmers-27.5%

Wall Balls-23.0%

Sandbag-20.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:24:22	#1531	#210
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:06:27	#218	#104

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:57

Avg

4:05

Slow

4:13

Run 22r

Fast

4:50

Avg

4:51

Slow

4:53

Run 32r

Fast

4:54

Avg

4:54

Slow

4:55

Run 42r

Fast

4:53

Avg

5:00

Slow

5:08

Run 52r

Fast

4:56

Avg

5:17

Slow

5:39

Run 62r

Fast

4:59

Avg

5:19

Slow

5:40

Run 72r

Fast

4:46

Avg

5:00

Slow

5:14

Run 82r

Fast

5:05

Avg

5:10

Slow

5:15

Run Total2r

Fast

38:28

Avg

39:35

Slow

40:43

Best Run2r

Fast

4:46

Avg

4:49

Slow

4:53

Workout Splits

SkiErg2r

Fast

3:36

Avg

4:01

Slow

4:27

Sled Push2r

Fast

1:13

Avg

1:55

Slow

2:37

Sled Pull2r

Fast

2:23

Avg

3:28

Slow

4:33

Burpee Broad Jump2r

Fast

1:38

Avg

3:36

Slow

5:35

Row2r

Fast

3:57

Avg

4:09

Slow

4:22

Farmers Carry2r

Fast

1:10

Avg

1:57

Slow

2:45

Sandbag Lunges2r

Fast

2:19

Avg

4:13

Slow

6:08

Wall Balls2r

Fast

4:09

Avg

6:11

Slow

8:13

Roxzone

Roxzone Time2r

Fast

5:23

Avg

6:21

Slow

7:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	4:05	4:13	2
Run 2	4:50	4:51	4:53	2
Run 3	4:54	4:54	4:55	2
Run 4	4:53	5:00	5:08	2
Run 5	4:56	5:17	5:39	2
Run 6	4:59	5:19	5:40	2
Run 7	4:46	5:00	5:14	2
Run 8	5:05	5:10	5:15	2
Run Total	38:28	39:35	40:43	2
Best Run	4:46	4:49	4:53	2
Workout Splits
SkiErg	3:36	4:01	4:27	2
Sled Push	1:13	1:55	2:37	2
Sled Pull	2:23	3:28	4:33	2
Burpee Broad Jump	1:38	3:36	5:35	2
Row	3:57	4:09	4:22	2
Farmers Carry	1:10	1:57	2:45	2
Sandbag Lunges	2:19	4:13	6:08	2
Wall Balls	4:09	6:11	8:13	2
Roxzone
Roxzone Time	5:23	6:21	7:19	2