🇬🇧Jack Grummett

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:01:22

Stockholm 2023 · Mar 2023

Top 10%#10,303 / 151,686

🇬🇧ManchesterMay 23

1:04:15#144

🇸🇪StockholmMar 23

1:01:22#2

Avg 1:02:48·2 races

HYROXMen

1:07:08

Glasgow 2023 · Feb 2023

Top 10%#14,342 / 283,462

🇬🇧GlasgowMar 24

1:08:22#117

🇬🇧GlasgowFeb 23

1:07:08#66

Avg 1:07:45·2 races

Station Profile

vs 44,247 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+35.0%

Sled Push+19.3%

Farmers+17.3%

Weaknesses

Running-7.1%

Burpees-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:08:22	#117	#26
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:04:15	#144	#48
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Mar 2023	1:01:22	#2	#1
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:07:08	#66	#11

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:37

Avg

4:00

Slow

4:17

Run 24r

Fast

4:23

Avg

4:30

Slow

4:35

Run 34r

Fast

4:48

Avg

4:53

Slow

5:01

Run 44r

Fast

4:39

Avg

4:54

Slow

5:07

Run 54r

Fast

4:30

Avg

4:52

Slow

5:09

Run 64r

Fast

4:12

Avg

4:40

Slow

4:57

Run 74r

Fast

4:16

Avg

4:44

Slow

5:06

Run 84r

Fast

4:53

Avg

5:04

Slow

5:31

Run Total4r

Fast

36:32

Avg

37:36

Slow

38:19

Best Run4r

Fast

3:37

Avg

3:58

Slow

4:15

Workout Splits

SkiErg4r

Fast

3:32

Avg

3:48

Slow

4:05

Sled Push4r

Fast

1:28

Avg

1:54

Slow

2:12

Sled Pull4r

Fast

1:59

Avg

2:33

Slow

2:56

Burpee Broad Jump4r

Fast

2:01

Avg

2:52

Slow

4:01

Row4r

Fast

3:46

Avg

4:04

Slow

4:27

Farmers Carry4r

Fast

1:22

Avg

1:27

Slow

1:32

Sandbag Lunges4r

Fast

2:29

Avg

3:09

Slow

3:44

Wall Balls4r

Fast

3:28

Avg

4:02

Slow

4:31

Roxzone

Roxzone Time4r

Fast

3:27

Avg

3:52

Slow

4:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	4:00	4:17	4
Run 2	4:23	4:30	4:35	4
Run 3	4:48	4:53	5:01	4
Run 4	4:39	4:54	5:07	4
Run 5	4:30	4:52	5:09	4
Run 6	4:12	4:40	4:57	4
Run 7	4:16	4:44	5:06	4
Run 8	4:53	5:04	5:31	4
Run Total	36:32	37:36	38:19	4
Best Run	3:37	3:58	4:15	4
Workout Splits
SkiErg	3:32	3:48	4:05	4
Sled Push	1:28	1:54	2:12	4
Sled Pull	1:59	2:33	2:56	4
Burpee Broad Jump	2:01	2:52	4:01	4
Row	3:46	4:04	4:27	4
Farmers Carry	1:22	1:27	1:32	4
Sandbag Lunges	2:29	3:09	3:44	4
Wall Balls	3:28	4:02	4:31	4
Roxzone
Roxzone Time	3:27	3:52	4:10	4