🇬🇧Jack Grayson

GBR

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-6:331:03:01

London 2024 · Nov 2024

Top 25%#15,231 / 151,666

🇬🇧LondonNov 24

1:03:01#171

🇬🇧LondonMay 24

1:09:34#379

Avg 1:06:17·2 races

HYROXMen

1:10:01

London Olympia 2026 · Mar 2026

Top 10%#25,430 / 277,238

🇬🇧LondonMar 26

1:10:01#319

Avg 1:10:01·1 race

Station Profile

vs 41,529 peers (56:42–1:09:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.2%

Row+7.8%

Burpees+6.1%

Weaknesses

SkiErg-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:10:01	#319	#29
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:03:01	#171	#63
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:09:34	#379	#93

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:31

Avg

5:17

Slow

5:41

Run 23r

Fast

4:04

Avg

4:27

Slow

5:10

Run 33r

Fast

4:07

Avg

4:42

Slow

5:52

Run 43r

Fast

4:08

Avg

4:39

Slow

5:34

Run 53r

Fast

4:12

Avg

4:48

Slow

5:54

Run 63r

Fast

4:06

Avg

4:41

Slow

5:47

Run 73r

Fast

4:19

Avg

4:45

Slow

5:38

Run 83r

Fast

4:10

Avg

4:47

Slow

5:40

Run Total3r

Fast

35:06

Avg

38:04

Slow

43:41

Best Run3r

Fast

4:04

Avg

4:07

Slow

4:10

Workout Splits

SkiErg3r

Fast

3:51

Avg

3:58

Slow

4:12

Sled Push3r

Fast

1:16

Avg

2:01

Slow

3:16

Sled Pull3r

Fast

2:14

Avg

2:54

Slow

3:43

Burpee Broad Jump3r

Fast

2:07

Avg

2:41

Slow

3:28

Row3r

Fast

3:54

Avg

4:08

Slow

4:27

Farmers Carry3r

Fast

1:19

Avg

1:35

Slow

1:59

Sandbag Lunges3r

Fast

2:53

Avg

3:10

Slow

3:40

Wall Balls3r

Fast

3:43

Avg

4:07

Slow

4:42

Roxzone

Roxzone Time3r

Fast

3:58

Avg

4:55

Slow

5:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	5:17	5:41	3
Run 2	4:04	4:27	5:10	3
Run 3	4:07	4:42	5:52	3
Run 4	4:08	4:39	5:34	3
Run 5	4:12	4:48	5:54	3
Run 6	4:06	4:41	5:47	3
Run 7	4:19	4:45	5:38	3
Run 8	4:10	4:47	5:40	3
Run Total	35:06	38:04	43:41	3
Best Run	4:04	4:07	4:10	3
Workout Splits
SkiErg	3:51	3:58	4:12	3
Sled Push	1:16	2:01	3:16	3
Sled Pull	2:14	2:54	3:43	3
Burpee Broad Jump	2:07	2:41	3:28	3
Row	3:54	4:08	4:27	3
Farmers Carry	1:19	1:35	1:59	3
Sandbag Lunges	2:53	3:10	3:40	3
Wall Balls	3:43	4:07	4:42	3
Roxzone
Roxzone Time	3:58	4:55	5:36	3