🇦🇺Jack Grace

AUS

10 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Brisbane 2026 · Apr 2026

Top 5%#6,386 / 150,321

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneApr 26

Avg 1:03:44·2 races

HYROXMen

Brisbane APAC Championships 2026 · Apr 2026

Top 5%#10,089 / 276,664

🇦🇺BrisbaneApr 26

Avg 1:05:46·1 race

HYROX PROMen

Melbourne 2025 · Dec 2025

Top 25%#11,665 / 53,763

🇦🇺MelbourneDec 25

🇨🇳ShanghaiNov 25

🇦🇺BrisbaneMar 25

🇳🇿AucklandFeb 25

🇦🇺MelbourneDec 24

🇦🇺MelbourneDec 24

🇹🇼TaipeiMay 24

Avg 1:15:18·7 races

Station Profile

vs 18,666 peers (1:04:00–1:18:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.0%

Sled Push+17.6%

Farmers+15.7%

Weaknesses

Wall Balls-5.0%

Row-4.4%

Burpees-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:05:46	#58	#14
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:03:44	#144	#54
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:03:44	#143	#53
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:11:07	#188	#57
🇨🇳ShanghaiPRO	HYROX PRO	Nov 2025	1:11:22	#38	#19
🇦🇺BrisbanePRO	HYROX PRO	Mar 2025	1:12:41	#94	#28
🇳🇿AucklandPRO	HYROX PRO	Feb 2025	1:19:13	#37	#12
🇦🇺MelbournePRO	HYROX PRO	Dec 2024	1:11:57	#95	#25
🇦🇺MelbournePRO	HYROX PRO	Dec 2024	1:17:04	#143	#33
🇹🇼TaipeiPRO	HYROX PRO	May 2024	1:23:46	#28	#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

2:08

Avg

3:34

Slow

5:02

Run 210r

Fast

3:47

Avg

4:09

Slow

4:27

Run 310r

Fast

4:04

Avg

4:28

Slow

4:57

Run 410r

Fast

4:09

Avg

4:33

Slow

5:02

Run 510r

Fast

4:16

Avg

4:41

Slow

5:14

Run 610r

Fast

4:08

Avg

4:33

Slow

5:02

Run 710r

Fast

4:20

Avg

4:46

Slow

5:19

Run 810r

Fast

4:22

Avg

5:13

Slow

6:52

Run Total10r

Fast

32:33

Avg

35:57

Slow

41:09

Best Run10r

Fast

3:47

Avg

4:09

Slow

4:27

Workout Splits

SkiErg10r

Fast

3:58

Avg

4:05

Slow

4:11

Sled Push10r

Fast

1:48

Avg

2:25

Slow

3:11

Sled Pull10r

Fast

3:00

Avg

3:47

Slow

4:36

Burpee Broad Jump10r

Fast

2:41

Avg

3:44

Slow

4:46

Row10r

Fast

4:13

Avg

4:26

Slow

4:41

Farmers Carry10r

Fast

1:36

Avg

1:49

Slow

2:25

Sandbag Lunges10r

Fast

2:55

Avg

4:20

Slow

6:17

Wall Balls10r

Fast

4:06

Avg

5:38

Slow

8:31

Roxzone

Roxzone Time10r

Fast

4:48

Avg

5:52

Slow

7:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:08	3:34	5:02	10
Run 2	3:47	4:09	4:27	10
Run 3	4:04	4:28	4:57	10
Run 4	4:09	4:33	5:02	10
Run 5	4:16	4:41	5:14	10
Run 6	4:08	4:33	5:02	10
Run 7	4:20	4:46	5:19	10
Run 8	4:22	5:13	6:52	10
Run Total	32:33	35:57	41:09	10
Best Run	3:47	4:09	4:27	10
Workout Splits
SkiErg	3:58	4:05	4:11	10
Sled Push	1:48	2:25	3:11	10
Sled Pull	3:00	3:47	4:36	10
Burpee Broad Jump	2:41	3:44	4:46	10
Row	4:13	4:26	4:41	10
Farmers Carry	1:36	1:49	2:25	10
Sandbag Lunges	2:55	4:20	6:17	10
Wall Balls	4:06	5:38	8:31	10
Roxzone
Roxzone Time	4:48	5:52	7:16	10