🇬🇧Jack Frank Andrew

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Sharjah 2025 · Apr 2025

Top 5%#8,697 / 276,664

🇦🇪SharjahApr 25

Avg 1:05:11·1 race

Station Profile

HYROX · Men

vs 32,353 peers (58:39–1:11:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.9%

Sled Pull+7.2%

Sandbag+6.5%

Weaknesses

Burpees-8.7%

Farmers-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪SharjahHYROX	HYROX	Apr 2025	1:05:11	#22	#8

Split Analysis

Running Splits

Run 11r

Fast

3:24

Avg

3:24

Slow

3:24

Run 21r

Fast

4:05

Avg

4:05

Slow

4:05

Run 31r

Fast

4:08

Avg

4:08

Slow

4:08

Run 41r

Fast

4:11

Avg

4:11

Slow

4:11

Run 51r

Fast

4:20

Avg

4:20

Slow

4:20

Run 61r

Fast

4:11

Avg

4:11

Slow

4:11

Run 71r

Fast

4:07

Avg

4:07

Slow

4:07

Run 81r

Fast

4:46

Avg

4:46

Slow

4:46

Run Total1r

Fast

33:08

Avg

33:08

Slow

33:08

Best Run1r

Fast

4:05

Avg

4:05

Slow

4:05

Workout Splits

SkiErg1r

Fast

4:03

Avg

4:03

Slow

4:03

Sled Push1r

Fast

2:01

Avg

2:01

Slow

2:01

Sled Pull1r

Fast

3:28

Avg

3:28

Slow

3:28

Burpee Broad Jump1r

Fast

4:09

Avg

4:09

Slow

4:09

Row1r

Fast

4:11

Avg

4:11

Slow

4:11

Farmers Carry1r

Fast

1:44

Avg

1:44

Slow

1:44

Sandbag Lunges1r

Fast

3:36

Avg

3:36

Slow

3:36

Wall Balls1r

Fast

4:40

Avg

4:40

Slow

4:40

Roxzone

Roxzone Time1r

Fast

4:14

Avg

4:14

Slow

4:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:24	3:24	1
Run 2	4:05	4:05	4:05	1
Run 3	4:08	4:08	4:08	1
Run 4	4:11	4:11	4:11	1
Run 5	4:20	4:20	4:20	1
Run 6	4:11	4:11	4:11	1
Run 7	4:07	4:07	4:07	1
Run 8	4:46	4:46	4:46	1
Run Total	33:08	33:08	33:08	1
Best Run	4:05	4:05	4:05	1
Workout Splits
SkiErg	4:03	4:03	4:03	1
Sled Push	2:01	2:01	2:01	1
Sled Pull	3:28	3:28	3:28	1
Burpee Broad Jump	4:09	4:09	4:09	1
Row	4:11	4:11	4:11	1
Farmers Carry	1:44	1:44	1:44	1
Sandbag Lunges	3:36	3:36	3:36	1
Wall Balls	4:40	4:40	4:40	1
Roxzone
Roxzone Time	4:14	4:14	4:14	1