🇺🇸Jack Forde

USA

5 races|1 division|5 seasons|HYROX

HYROXMen

-1:341:16:41

Chicago 2021 · Jun 2021

Top 25%#63,069 / 277,238

🇺🇸ChicagoNov 25

1:20:12#352

🇺🇸Chicago Navy PierNov 24

1:17:00#156

🇺🇸ChicagoNov 22

1:24:14#103

🇺🇸ChicagoJun 21

1:16:41#7

🇺🇸ChicagoJan 20

1:18:15#12

Avg 1:19:16·5 races

Station Profile

HYROX · Men

vs 97,282 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.2%

SkiErg+6.6%

Running+4.7%

Weaknesses

Sled Push-60.1%

Sandbag-10.8%

Farmers-10.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸ChicagoHYROX	HYROX	Nov 2025	1:20:12	#352	#96
🇺🇸Chicago Navy PierHYROX	HYROX	Nov 2024	1:17:00	#156	#45
🇺🇸ChicagoHYROX	HYROX	Nov 2022	1:24:14	#103	#20
🇺🇸ChicagoHYROX	HYROX	Jun 2021	1:16:41	#7	#3
🇺🇸ChicagoHYROX	HYROX	Jan 2020	1:18:15	#12	#4

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:12

Avg

3:39

Slow

4:29

Run 25r

Fast

4:00

Avg

4:21

Slow

4:43

Run 35r

Fast

4:39

Avg

4:46

Slow

5:01

Run 45r

Fast

4:27

Avg

4:48

Slow

5:11

Run 55r

Fast

4:31

Avg

4:50

Slow

5:11

Run 65r

Fast

4:35

Avg

4:45

Slow

5:04

Run 75r

Fast

4:23

Avg

4:48

Slow

5:05

Run 85r

Fast

4:40

Avg

5:22

Slow

6:19

Run Total5r

Fast

35:16

Avg

37:19

Slow

39:28

Best Run5r

Fast

3:22

Avg

4:10

Slow

4:43

Workout Splits

SkiErg5r

Fast

4:05

Avg

4:39

Slow

4:53

Sled Push5r

Fast

2:52

Avg

3:41

Slow

4:52

Sled Pull5r

Fast

4:43

Avg

5:40

Slow

8:23

Burpee Broad Jump5r

Fast

3:10

Avg

4:20

Slow

4:57

Row5r

Fast

4:41

Avg

4:52

Slow

5:03

Farmers Carry5r

Fast

2:12

Avg

2:23

Slow

2:41

Sandbag Lunges5r

Fast

4:07

Avg

4:36

Slow

5:06

Wall Balls5r

Fast

4:46

Avg

5:25

Slow

6:01

Roxzone

Roxzone Time5r

Fast

5:33

Avg

6:22

Slow

7:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	3:39	4:29	5
Run 2	4:00	4:21	4:43	5
Run 3	4:39	4:46	5:01	5
Run 4	4:27	4:48	5:11	5
Run 5	4:31	4:50	5:11	5
Run 6	4:35	4:45	5:04	5
Run 7	4:23	4:48	5:05	5
Run 8	4:40	5:22	6:19	5
Run Total	35:16	37:19	39:28	5
Best Run	3:22	4:10	4:43	5
Workout Splits
SkiErg	4:05	4:39	4:53	5
Sled Push	2:52	3:41	4:52	5
Sled Pull	4:43	5:40	8:23	5
Burpee Broad Jump	3:10	4:20	4:57	5
Row	4:41	4:52	5:03	5
Farmers Carry	2:12	2:23	2:41	5
Sandbag Lunges	4:07	4:36	5:06	5
Wall Balls	4:46	5:25	6:01	5
Roxzone
Roxzone Time	5:33	6:22	7:46	5