🇬🇧Jack Duffy
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:57
Avg
5:03
Slow
5:10
Run 22r
Fast
4:36
Avg
4:45
Slow
4:54
Run 32r
Fast
5:41
Avg
6:25
Slow
7:09
Run 42r
Fast
4:38
Avg
5:21
Slow
6:05
Run 52r
Fast
4:49
Avg
5:29
Slow
6:10
Run 62r
Fast
5:15
Avg
5:33
Slow
5:51
Run 72r
Fast
4:35
Avg
5:13
Slow
5:52
Run 82r
Fast
6:12
Avg
6:54
Slow
7:36
Run Total2r
Fast
43:32
Avg
44:42
Slow
45:52
Best Run2r
Fast
4:35
Avg
4:44
Slow
4:54
Workout Splits
SkiErg2r
Fast
3:40
Avg
4:31
Slow
5:23
Sled Push2r
Fast
1:52
Avg
2:51
Slow
3:51
Sled Pull2r
Fast
2:33
Avg
4:28
Slow
6:23
Burpee Broad Jump2r
Fast
3:40
Avg
5:06
Slow
6:33
Row2r
Fast
4:28
Avg
4:45
Slow
5:02
Farmers Carry2r
Fast
1:29
Avg
2:13
Slow
2:58
Sandbag Lunges2r
Fast
3:14
Avg
4:28
Slow
5:43
Wall Balls2r
Fast
3:35
Avg
6:54
Slow
10:13
Roxzone
Roxzone Time2r
Fast
6:50
Avg
7:49
Slow
8:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 5:03 | 5:10 | 2 |
| Run 2 | 4:36 | 4:45 | 4:54 | 2 |
| Run 3 | 5:41 | 6:25 | 7:09 | 2 |
| Run 4 | 4:38 | 5:21 | 6:05 | 2 |
| Run 5 | 4:49 | 5:29 | 6:10 | 2 |
| Run 6 | 5:15 | 5:33 | 5:51 | 2 |
| Run 7 | 4:35 | 5:13 | 5:52 | 2 |
| Run 8 | 6:12 | 6:54 | 7:36 | 2 |
| Run Total | 43:32 | 44:42 | 45:52 | 2 |
| Best Run | 4:35 | 4:44 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:31 | 5:23 | 2 |
| Sled Push | 1:52 | 2:51 | 3:51 | 2 |
| Sled Pull | 2:33 | 4:28 | 6:23 | 2 |
| Burpee Broad Jump | 3:40 | 5:06 | 6:33 | 2 |
| Row | 4:28 | 4:45 | 5:02 | 2 |
| Farmers Carry | 1:29 | 2:13 | 2:58 | 2 |
| Sandbag Lunges | 3:14 | 4:28 | 5:43 | 2 |
| Wall Balls | 3:35 | 6:54 | 10:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:50 | 7:49 | 8:48 | 2 |