🇿🇦Jack Coetzer

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Cape Town 2025 · Jul 2025
#139,231 / 150,321
Avg 1:46:55·1 race
HYROXMen
Cape Town 2026 · Apr 2026
#264,043 / 276,664
Avg 2:07:56·1 race

Station Profile

vs 21,388 peers (1:55:08–2:20:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.0%
Sandbag+9.1%
Farmers+1.4%

Weaknesses

Wall Balls-15.6%
Sled Push-9.2%
Running-3.6%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:07:56#642
🇿🇦Cape TownDOUBLES1:46:55#495

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:25
Avg
4:51
Slow
5:17
Run 22r
Fast
6:58
Avg
7:09
Slow
7:21
Run 32r
Fast
8:06
Avg
8:36
Slow
9:07
Run 42r
Fast
7:33
Avg
8:02
Slow
8:32
Run 52r
Fast
7:49
Avg
8:03
Slow
8:18
Run 62r
Fast
7:27
Avg
7:51
Slow
8:16
Run 72r
Fast
7:58
Avg
8:12
Slow
8:26
Run 82r
Fast
8:32
Avg
9:04
Slow
9:36
Run Total2r
Fast
1:01:14
Avg
1:01:46
Slow
1:02:19
Best Run2r
Fast
6:58
Avg
7:09
Slow
7:21
Workout Splits
SkiErg2r
Fast
4:55
Avg
5:04
Slow
5:13
Sled Push2r
Fast
2:43
Avg
3:42
Slow
4:41
Sled Pull2r
Fast
5:24
Avg
6:22
Slow
7:20
Burpee Broad Jump2r
Fast
4:45
Avg
6:06
Slow
7:28
Row2r
Fast
5:13
Avg
5:27
Slow
5:41
Farmers Carry2r
Fast
1:51
Avg
2:25
Slow
2:59
Sandbag Lunges2r
Fast
4:51
Avg
6:10
Slow
7:29
Wall Balls2r
Fast
6:19
Avg
9:47
Slow
13:16
Roxzone
Roxzone Time2r
Fast
8:39
Avg
10:39
Slow
12:39