🇬🇧Jack Boocock

GBR

3 races|1 division|1 season|HYROX

HYROXMen

Amsterdam 2026 · Jan 2026

Top 25%#60,919 / 283,405

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

Avg 1:18:43·3 races

Station Profile

HYROX · Men

vs 96,163 peers (1:08:33–1:23:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.4%

Row+1.3%

SkiErg+0.4%

Weaknesses

Burpees-20.2%

Sled Pull-17.8%

Farmers-17.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:17:19	#663	#118
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:16:09	#713	#139
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:22:42	#618	#103

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:06

Avg

3:41

Slow

4:02

Run 23r

Fast

3:52

Avg

4:08

Slow

4:35

Run 33r

Fast

4:10

Avg

4:26

Slow

4:49

Run 43r

Fast

4:13

Avg

4:24

Slow

4:44

Run 53r

Fast

4:15

Avg

4:24

Slow

4:41

Run 63r

Fast

4:10

Avg

4:23

Slow

4:40

Run 73r

Fast

4:09

Avg

4:27

Slow

4:59

Run 83r

Fast

3:32

Avg

4:29

Slow

5:02

Run Total3r

Fast

33:22

Avg

34:22

Slow

36:00

Best Run3r

Fast

3:32

Avg

3:47

Slow

3:59

Workout Splits

SkiErg3r

Fast

4:13

Avg

4:20

Slow

4:26

Sled Push3r

Fast

2:57

Avg

3:25

Slow

4:08

Sled Pull3r

Fast

4:31

Avg

5:01

Slow

5:24

Burpee Broad Jump3r

Fast

5:38

Avg

5:49

Slow

6:11

Row3r

Fast

4:35

Avg

4:39

Slow

4:46

Farmers Carry3r

Fast

2:19

Avg

2:49

Slow

3:10

Sandbag Lunges3r

Fast

4:53

Avg

6:05

Slow

8:14

Wall Balls3r

Fast

5:34

Avg

5:43

Slow

6:01

Roxzone

Roxzone Time3r

Fast

5:58

Avg

6:33

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	3:41	4:02	3
Run 2	3:52	4:08	4:35	3
Run 3	4:10	4:26	4:49	3
Run 4	4:13	4:24	4:44	3
Run 5	4:15	4:24	4:41	3
Run 6	4:10	4:23	4:40	3
Run 7	4:09	4:27	4:59	3
Run 8	3:32	4:29	5:02	3
Run Total	33:22	34:22	36:00	3
Best Run	3:32	3:47	3:59	3
Workout Splits
SkiErg	4:13	4:20	4:26	3
Sled Push	2:57	3:25	4:08	3
Sled Pull	4:31	5:01	5:24	3
Burpee Broad Jump	5:38	5:49	6:11	3
Row	4:35	4:39	4:46	3
Farmers Carry	2:19	2:49	3:10	3
Sandbag Lunges	4:53	6:05	8:14	3
Wall Balls	5:34	5:43	6:01	3
Roxzone
Roxzone Time	5:58	6:33	7:01	3