🇬🇧Jack Arnold

GBR

13 races|5 divisions|3 seasons|HYROX, HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

-0:4859:35

London Excel 2025 · Dec 2025

Top 5%#6,168 / 150,811

🇬🇧LondonDec 25

🇬🇧LondonDec 25

Avg 59:59·2 races

HYROX PRO DOUBLESMen

Berlin 2025 · May 2025

Top 25%#4,902 / 25,076

🇬🇧CardiffMay 25

🇩🇪BerlinMay 25

Avg 1:03:34·2 races

HYROX DOUBLESMixed

London 2024 · Nov 2024

Top 10%#9,534 / 150,267

🇬🇧LondonDec 25

🇬🇧LondonNov 24

Avg 1:10:48·2 races

HYROXMen

Birmingham 2025 · Oct 2025

Top 10%#19,999 / 276,664

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

Avg 1:09:44·5 races

HYROX PROMen

Manchester 2026 · Jan 2026

Top 50%#15,073 / 53,208

🇬🇧ManchesterJan 26

Avg 1:13:40·1 race

HYROX TEAM RELAYMen

London Excel 2025 · Dec 2025

#4,896 / 7,556

🇬🇧LondonDec 25

Avg 1:20:42·1 race

Station Profile

vs 53,188 peers (1:01:55–1:15:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.2%

Sled Push+22.6%

Sled Pull+19.6%

Weaknesses

Burpees-21.5%

Running-4.5%

Farmers-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:09:12	#274	#54
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:13:40	#198	#33
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:20:42	#103	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:00:23	#371	#73
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	59:35	#291	#53
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:16:08	#1100	#193
🇬🇧LondonHYROX	HYROX	Dec 2025	1:11:15	#969	#288
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:08:48	#397	#89
🇬🇧CardiffPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:04:58	#72	#40
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:02:11	#107	#52
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:05:29	#83	#39
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:09:55	#247	#55
🇬🇧LondonHYROX	HYROX	May 2024	1:09:34	#179	#40

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 113r

Fast

2:31

Avg

3:45

Slow

5:24

Run 213r

Fast

3:00

Avg

4:04

Slow

6:14

Run 313r

Fast

3:12

Avg

4:06

Slow

5:12

Run 413r

Fast

3:00

Avg

4:07

Slow

5:01

Run 513r

Fast

3:21

Avg

4:17

Slow

5:08

Run 613r

Fast

3:22

Avg

4:10

Slow

5:02

Run 713r

Fast

3:09

Avg

4:13

Slow

4:58

Run 813r

Fast

3:45

Avg

5:01

Slow

6:16

Run Total13r

Fast

26:36

Avg

33:44

Slow

38:47

Best Run13r

Fast

3:00

Avg

3:45

Slow

4:30

Workout Splits

SkiErg13r

Fast

3:34

Avg

3:58

Slow

4:47

Sled Push13r

Fast

1:27

Avg

2:30

Slow

7:51

Sled Pull13r

Fast

2:42

Avg

3:26

Slow

4:34

Burpee Broad Jump13r

Fast

2:15

Avg

4:00

Slow

6:13

Row13r

Fast

3:41

Avg

4:11

Slow

5:22

Farmers Carry13r

Fast

1:21

Avg

1:39

Slow

1:54

Sandbag Lunges13r

Fast

2:38

Avg

3:34

Slow

4:53

Wall Balls13r

Fast

3:37

Avg

4:33

Slow

7:09

Roxzone

Roxzone Time13r

Fast

3:37

Avg

7:00

Slow

12:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:31	3:45	5:24	13
Run 2	3:00	4:04	6:14	13
Run 3	3:12	4:06	5:12	13
Run 4	3:00	4:07	5:01	13
Run 5	3:21	4:17	5:08	13
Run 6	3:22	4:10	5:02	13
Run 7	3:09	4:13	4:58	13
Run 8	3:45	5:01	6:16	13
Run Total	26:36	33:44	38:47	13
Best Run	3:00	3:45	4:30	13
Workout Splits
SkiErg	3:34	3:58	4:47	13
Sled Push	1:27	2:30	7:51	13
Sled Pull	2:42	3:26	4:34	13
Burpee Broad Jump	2:15	4:00	6:13	13
Row	3:41	4:11	5:22	13
Farmers Carry	1:21	1:39	1:54	13
Sandbag Lunges	2:38	3:34	4:53	13
Wall Balls	3:37	4:33	7:09	13
Roxzone
Roxzone Time	3:37	7:00	12:06	13