๐Ÿ‡ต๐Ÿ‡ฑJacek Tomsia

POL

3 races|1 division|2 seasons|HYROX
HYROXMen
Warsaw 2025 ยท Apr 2025
#202,161 / 283,405
Avg 1:39:44ยท3 races

Station Profile

HYROX ยท Men
vs 91,686 peers (1:27:45โ€“1:47:15)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+23.3%
Sled Push+18.5%
Sled Pull+18.1%

Weaknesses

Sandbag-53.6%
SkiErg-6.5%
Wall Balls-3.2%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:38:29#2070
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX1:43:18#932
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:37:27#1209

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:18
Avg
4:56
Slow
6:02
Run 23r
Fast
5:30
Avg
5:43
Slow
5:58
Run 33r
Fast
5:38
Avg
5:54
Slow
6:08
Run 43r
Fast
5:50
Avg
5:58
Slow
6:14
Run 53r
Fast
5:52
Avg
6:06
Slow
6:30
Run 63r
Fast
5:46
Avg
5:54
Slow
6:00
Run 73r
Fast
5:44
Avg
5:59
Slow
6:10
Run 83r
Fast
5:16
Avg
6:27
Slow
8:12
Run Total3r
Fast
45:13
Avg
46:57
Slow
48:36
Best Run3r
Fast
5:16
Avg
5:33
Slow
5:53
Workout Splits
SkiErg3r
Fast
4:44
Avg
4:51
Slow
4:58
Sled Push3r
Fast
2:20
Avg
2:48
Slow
3:23
Sled Pull3r
Fast
4:36
Avg
4:53
Slow
5:11
Burpee Broad Jump3r
Fast
5:59
Avg
6:10
Slow
6:33
Row3r
Fast
5:02
Avg
5:10
Slow
5:20
Farmers Carry3r
Fast
1:52
Avg
2:02
Slow
2:11
Sandbag Lunges3r
Fast
9:14
Avg
9:38
Slow
10:05
Wall Balls3r
Fast
8:20
Avg
10:04
Slow
12:45
Roxzone
Roxzone Time3r
Fast
6:24
Avg
7:15
Slow
7:41