๐ต๐ฑJacek Tomsia
POL
3 races|1 division|2 seasons|HYROX
HYROXMen
Warsaw 2025 ยท Apr 2025
#202,161 / 283,405
Avg 1:39:44ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:38:29 | #2070 | |
| ๐ต๐ฑKatowiceHYROX | 1:43:18 | #932 | |
| ๐ต๐ฑWarsawHYROX | 1:37:27 | #1209 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:18
Avg
4:56
Slow
6:02
Run 23r
Fast
5:30
Avg
5:43
Slow
5:58
Run 33r
Fast
5:38
Avg
5:54
Slow
6:08
Run 43r
Fast
5:50
Avg
5:58
Slow
6:14
Run 53r
Fast
5:52
Avg
6:06
Slow
6:30
Run 63r
Fast
5:46
Avg
5:54
Slow
6:00
Run 73r
Fast
5:44
Avg
5:59
Slow
6:10
Run 83r
Fast
5:16
Avg
6:27
Slow
8:12
Run Total3r
Fast
45:13
Avg
46:57
Slow
48:36
Best Run3r
Fast
5:16
Avg
5:33
Slow
5:53
Workout Splits
SkiErg3r
Fast
4:44
Avg
4:51
Slow
4:58
Sled Push3r
Fast
2:20
Avg
2:48
Slow
3:23
Sled Pull3r
Fast
4:36
Avg
4:53
Slow
5:11
Burpee Broad Jump3r
Fast
5:59
Avg
6:10
Slow
6:33
Row3r
Fast
5:02
Avg
5:10
Slow
5:20
Farmers Carry3r
Fast
1:52
Avg
2:02
Slow
2:11
Sandbag Lunges3r
Fast
9:14
Avg
9:38
Slow
10:05
Wall Balls3r
Fast
8:20
Avg
10:04
Slow
12:45
Roxzone
Roxzone Time3r
Fast
6:24
Avg
7:15
Slow
7:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:56 | 6:02 | 3 |
| Run 2 | 5:30 | 5:43 | 5:58 | 3 |
| Run 3 | 5:38 | 5:54 | 6:08 | 3 |
| Run 4 | 5:50 | 5:58 | 6:14 | 3 |
| Run 5 | 5:52 | 6:06 | 6:30 | 3 |
| Run 6 | 5:46 | 5:54 | 6:00 | 3 |
| Run 7 | 5:44 | 5:59 | 6:10 | 3 |
| Run 8 | 5:16 | 6:27 | 8:12 | 3 |
| Run Total | 45:13 | 46:57 | 48:36 | 3 |
| Best Run | 5:16 | 5:33 | 5:53 | 3 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:51 | 4:58 | 3 |
| Sled Push | 2:20 | 2:48 | 3:23 | 3 |
| Sled Pull | 4:36 | 4:53 | 5:11 | 3 |
| Burpee Broad Jump | 5:59 | 6:10 | 6:33 | 3 |
| Row | 5:02 | 5:10 | 5:20 | 3 |
| Farmers Carry | 1:52 | 2:02 | 2:11 | 3 |
| Sandbag Lunges | 9:14 | 9:38 | 10:05 | 3 |
| Wall Balls | 8:20 | 10:04 | 12:45 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 7:15 | 7:41 | 3 |