๐ต๐ฑJacek Stawicki
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑPoznanHYROX | 1:11:08 | #152 | |
| ๐ต๐ฑGdanskHYROX | 1:12:58 | #97 | |
| ๐ต๐ฑWarsawHYROX | 1:15:17 | #403 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:20
Avg
3:49
Slow
4:41
Run 23r
Fast
4:23
Avg
4:33
Slow
4:46
Run 33r
Fast
4:31
Avg
4:54
Slow
5:06
Run 43r
Fast
4:35
Avg
4:44
Slow
4:50
Run 53r
Fast
4:49
Avg
4:59
Slow
5:08
Run 63r
Fast
4:41
Avg
4:48
Slow
4:54
Run 73r
Fast
4:47
Avg
4:55
Slow
5:06
Run 83r
Fast
4:31
Avg
4:59
Slow
5:23
Run Total3r
Fast
37:29
Avg
37:39
Slow
38:01
Best Run3r
Fast
4:23
Avg
4:28
Slow
4:31
Workout Splits
SkiErg3r
Fast
3:53
Avg
4:08
Slow
4:18
Sled Push3r
Fast
2:28
Avg
2:32
Slow
2:35
Sled Pull3r
Fast
3:30
Avg
3:54
Slow
4:25
Burpee Broad Jump3r
Fast
3:48
Avg
4:30
Slow
5:02
Row3r
Fast
4:13
Avg
4:32
Slow
4:51
Farmers Carry3r
Fast
1:34
Avg
1:37
Slow
1:41
Sandbag Lunges3r
Fast
4:08
Avg
4:38
Slow
5:28
Wall Balls3r
Fast
4:16
Avg
4:56
Slow
5:17
Roxzone
Roxzone Time3r
Fast
4:16
Avg
4:44
Slow
5:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 3:49 | 4:41 | 3 |
| Run 2 | 4:23 | 4:33 | 4:46 | 3 |
| Run 3 | 4:31 | 4:54 | 5:06 | 3 |
| Run 4 | 4:35 | 4:44 | 4:50 | 3 |
| Run 5 | 4:49 | 4:59 | 5:08 | 3 |
| Run 6 | 4:41 | 4:48 | 4:54 | 3 |
| Run 7 | 4:47 | 4:55 | 5:06 | 3 |
| Run 8 | 4:31 | 4:59 | 5:23 | 3 |
| Run Total | 37:29 | 37:39 | 38:01 | 3 |
| Best Run | 4:23 | 4:28 | 4:31 | 3 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:08 | 4:18 | 3 |
| Sled Push | 2:28 | 2:32 | 2:35 | 3 |
| Sled Pull | 3:30 | 3:54 | 4:25 | 3 |
| Burpee Broad Jump | 3:48 | 4:30 | 5:02 | 3 |
| Row | 4:13 | 4:32 | 4:51 | 3 |
| Farmers Carry | 1:34 | 1:37 | 1:41 | 3 |
| Sandbag Lunges | 4:08 | 4:38 | 5:28 | 3 |
| Wall Balls | 4:16 | 4:56 | 5:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:16 | 4:44 | 5:30 | 3 |