🇵🇱Jacek Macuda

POL

3 races|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#203,729 / 283,462

🇵🇱WarsawApr 26

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

Avg 1:44:13·3 races

Station Profile

HYROX · Men

vs 90,633 peers (1:28:03–1:47:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+29.7%

Sled Pull+14.6%

Wall Balls+11.5%

Weaknesses

Sandbag-20.1%

Running-5.8%

Burpees-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:37:47	#2043	#331
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:44:43	#955	#151
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:50:09	#1061	#178

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:21

Avg

5:29

Slow

6:12

Run 23r

Fast

5:50

Avg

6:16

Slow

6:59

Run 33r

Fast

5:49

Avg

6:07

Slow

6:23

Run 43r

Fast

5:58

Avg

6:20

Slow

6:40

Run 53r

Fast

6:43

Avg

7:00

Slow

7:11

Run 63r

Fast

6:21

Avg

7:02

Slow

7:49

Run 73r

Fast

6:30

Avg

7:04

Slow

7:42

Run 83r

Fast

5:27

Avg

7:20

Slow

8:36

Run Total3r

Fast

48:52

Avg

52:37

Slow

55:03

Best Run3r

Fast

5:27

Avg

5:51

Slow

6:09

Workout Splits

SkiErg3r

Fast

4:35

Avg

4:45

Slow

5:02

Sled Push3r

Fast

3:16

Avg

3:20

Slow

3:29

Sled Pull3r

Fast

4:49

Avg

5:49

Slow

6:23

Burpee Broad Jump3r

Fast

6:26

Avg

7:36

Slow

8:40

Row3r

Fast

4:36

Avg

4:58

Slow

5:15

Farmers Carry3r

Fast

1:43

Avg

1:56

Slow

2:12

Sandbag Lunges3r

Fast

6:56

Avg

7:14

Slow

7:31

Wall Balls3r

Fast

7:11

Avg

7:54

Slow

8:47

Roxzone

Roxzone Time3r

Fast

6:27

Avg

8:07

Slow

9:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	5:29	6:12	3
Run 2	5:50	6:16	6:59	3
Run 3	5:49	6:07	6:23	3
Run 4	5:58	6:20	6:40	3
Run 5	6:43	7:00	7:11	3
Run 6	6:21	7:02	7:49	3
Run 7	6:30	7:04	7:42	3
Run 8	5:27	7:20	8:36	3
Run Total	48:52	52:37	55:03	3
Best Run	5:27	5:51	6:09	3
Workout Splits
SkiErg	4:35	4:45	5:02	3
Sled Push	3:16	3:20	3:29	3
Sled Pull	4:49	5:49	6:23	3
Burpee Broad Jump	6:26	7:36	8:40	3
Row	4:36	4:58	5:15	3
Farmers Carry	1:43	1:56	2:12	3
Sandbag Lunges	6:56	7:14	7:31	3
Wall Balls	7:11	7:54	8:47	3
Roxzone
Roxzone Time	6:27	8:07	9:18	3