🇵🇱Jacek Lewandowski
POL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:38
Avg
4:36
Slow
5:19
Run 24r
Fast
4:23
Avg
4:44
Slow
5:08
Run 34r
Fast
4:43
Avg
5:07
Slow
5:59
Run 44r
Fast
4:40
Avg
4:59
Slow
5:34
Run 54r
Fast
4:39
Avg
5:07
Slow
5:47
Run 64r
Fast
4:44
Avg
5:03
Slow
5:34
Run 74r
Fast
4:41
Avg
4:58
Slow
5:40
Run 84r
Fast
4:01
Avg
4:49
Slow
5:06
Run Total4r
Fast
36:04
Avg
39:21
Slow
44:03
Best Run4r
Fast
4:01
Avg
4:32
Slow
5:06
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:20
Slow
4:36
Sled Push4r
Fast
2:04
Avg
2:33
Slow
2:47
Sled Pull4r
Fast
3:37
Avg
4:50
Slow
5:49
Burpee Broad Jump4r
Fast
4:00
Avg
4:35
Slow
5:14
Row4r
Fast
4:28
Avg
4:42
Slow
4:50
Farmers Carry4r
Fast
1:45
Avg
2:06
Slow
2:32
Sandbag Lunges4r
Fast
4:06
Avg
4:49
Slow
6:14
Wall Balls4r
Fast
4:41
Avg
6:21
Slow
8:14
Roxzone
Roxzone Time4r
Fast
4:54
Avg
5:37
Slow
6:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:36 | 5:19 | 4 |
| Run 2 | 4:23 | 4:44 | 5:08 | 4 |
| Run 3 | 4:43 | 5:07 | 5:59 | 4 |
| Run 4 | 4:40 | 4:59 | 5:34 | 4 |
| Run 5 | 4:39 | 5:07 | 5:47 | 4 |
| Run 6 | 4:44 | 5:03 | 5:34 | 4 |
| Run 7 | 4:41 | 4:58 | 5:40 | 4 |
| Run 8 | 4:01 | 4:49 | 5:06 | 4 |
| Run Total | 36:04 | 39:21 | 44:03 | 4 |
| Best Run | 4:01 | 4:32 | 5:06 | 4 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:20 | 4:36 | 4 |
| Sled Push | 2:04 | 2:33 | 2:47 | 4 |
| Sled Pull | 3:37 | 4:50 | 5:49 | 4 |
| Burpee Broad Jump | 4:00 | 4:35 | 5:14 | 4 |
| Row | 4:28 | 4:42 | 4:50 | 4 |
| Farmers Carry | 1:45 | 2:06 | 2:32 | 4 |
| Sandbag Lunges | 4:06 | 4:49 | 6:14 | 4 |
| Wall Balls | 4:41 | 6:21 | 8:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 5:37 | 6:29 | 4 |