Hyranking

🇿🇦Jac Hoogenboezem

RSA

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
1:06:17
Cape Town 2024 · Sep 2024
Top 50%#8,680 / 25,076
🇿🇦Cape TownSep 24
1:06:17#6
Avg 1:06:17·1 race
HYROX DOUBLESMixed
1:16:22
Cape Town 2025 · Jul 2025
Top 50%#48,716 / 151,034
🇿🇦Cape TownJul 25
1:16:22#135
Avg 1:16:22·1 race

Station Profile

vs 67,634 peers (1:08:42–1:23:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.9%
Wall Balls+7.9%
Running+3.7%

Weaknesses

Sled Push-54.4%
Sled Pull-37.2%
Farmers-2.5%

Race History

EventTimeRank
🇿🇦Cape TownDOUBLES1:16:22#135
🇿🇦Cape TownPRO DOUBLES1:06:17#6

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
4:45
Avg
5:08
Slow
5:31
Run 22r
Fast
4:32
Avg
4:42
Slow
4:53
Run 32r
Fast
5:00
Avg
5:01
Slow
5:03
Run 42r
Fast
4:57
Avg
5:01
Slow
5:06
Run 52r
Fast
4:49
Avg
5:01
Slow
5:13
Run 62r
Fast
4:50
Avg
5:04
Slow
5:19
Run 72r
Fast
5:01
Avg
5:03
Slow
5:05
Run 82r
Fast
4:54
Avg
5:00
Slow
5:07
Run Total2r
Fast
38:48
Avg
39:57
Slow
41:07
Best Run2r
Fast
4:32
Avg
4:42
Slow
4:53
Workout Splits
SkiErg2r
Fast
3:27
Avg
3:46
Slow
4:06
Sled Push2r
Fast
1:32
Avg
2:21
Slow
3:11
Sled Pull2r
Fast
3:27
Avg
4:17
Slow
5:08
Burpee Broad Jump2r
Fast
2:26
Avg
2:39
Slow
2:52
Row2r
Fast
3:43
Avg
4:09
Slow
4:35
Farmers Carry2r
Fast
1:41
Avg
1:44
Slow
1:47
Sandbag Lunges2r
Fast
3:01
Avg
3:21
Slow
3:42
Wall Balls2r
Fast
3:39
Avg
3:49
Slow
3:59
Roxzone
Roxzone Time2r
Fast
4:37
Avg
5:18
Slow
5:59