🇳🇱Jaap Ten Heggeler
NED
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Rotterdam 2025 · Feb 2025
Top 25%#18,533 / 153,819
🇳🇱RotterdamFeb 25
1:08:53#95
Avg 1:08:53·1 race
HYROXMen
Rotterdam 2026 · Apr 2026
Top 25%#69,369 / 283,406
🇳🇱RotterdamApr 26
1:17:22#669
Avg 1:17:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:17:22 | #669 | |
| 🇳🇱RotterdamDOUBLES | 1:08:53 | #95 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:32
Slow
4:50
Run 22r
Fast
4:18
Avg
4:50
Slow
5:23
Run 32r
Fast
4:02
Avg
4:18
Slow
4:35
Run 42r
Fast
3:54
Avg
4:22
Slow
4:50
Run 52r
Fast
4:16
Avg
4:39
Slow
5:03
Run 62r
Fast
4:11
Avg
4:25
Slow
4:40
Run 72r
Fast
4:18
Avg
4:29
Slow
4:41
Run 82r
Fast
4:40
Avg
4:50
Slow
5:00
Run Total2r
Fast
34:56
Avg
36:25
Slow
37:55
Best Run2r
Fast
3:54
Avg
4:06
Slow
4:18
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:26
Slow
4:50
Sled Push2r
Fast
1:45
Avg
1:57
Slow
2:09
Sled Pull2r
Fast
3:02
Avg
3:21
Slow
3:41
Burpee Broad Jump2r
Fast
3:43
Avg
5:56
Slow
8:09
Row2r
Fast
4:48
Avg
4:48
Slow
4:49
Farmers Carry2r
Fast
1:09
Avg
1:13
Slow
1:17
Sandbag Lunges2r
Fast
2:54
Avg
3:30
Slow
4:07
Wall Balls2r
Fast
4:11
Avg
6:01
Slow
7:52
Roxzone
Roxzone Time2r
Fast
5:28
Avg
5:32
Slow
5:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:32 | 4:50 | 2 |
| Run 2 | 4:18 | 4:50 | 5:23 | 2 |
| Run 3 | 4:02 | 4:18 | 4:35 | 2 |
| Run 4 | 3:54 | 4:22 | 4:50 | 2 |
| Run 5 | 4:16 | 4:39 | 5:03 | 2 |
| Run 6 | 4:11 | 4:25 | 4:40 | 2 |
| Run 7 | 4:18 | 4:29 | 4:41 | 2 |
| Run 8 | 4:40 | 4:50 | 5:00 | 2 |
| Run Total | 34:56 | 36:25 | 37:55 | 2 |
| Best Run | 3:54 | 4:06 | 4:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:26 | 4:50 | 2 |
| Sled Push | 1:45 | 1:57 | 2:09 | 2 |
| Sled Pull | 3:02 | 3:21 | 3:41 | 2 |
| Burpee Broad Jump | 3:43 | 5:56 | 8:09 | 2 |
| Row | 4:48 | 4:48 | 4:49 | 2 |
| Farmers Carry | 1:09 | 1:13 | 1:17 | 2 |
| Sandbag Lunges | 2:54 | 3:30 | 4:07 | 2 |
| Wall Balls | 4:11 | 6:01 | 7:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:28 | 5:32 | 5:37 | 2 |