🇳🇱Jaap Jong
NED
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO
HYROX PROMen
Rotterdam 2026 · Apr 2026
Top 25%#9,571 / 54,574
🇳🇱RotterdamApr 26
1:09:28#57
Avg 1:09:28·1 race
HYROX PRO DOUBLESMen
Rotterdam 2026 · Apr 2026
#17,983 / 26,790
🇳🇱RotterdamApr 26
1:15:05#289
Avg 1:15:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO DOUBLES | 1:15:05 | #289 | |
| 🇳🇱RotterdamPRO | 1:09:28 | #57 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
4:37
Slow
5:21
Run 22r
Fast
3:44
Avg
4:18
Slow
4:52
Run 32r
Fast
3:53
Avg
4:31
Slow
5:09
Run 42r
Fast
3:55
Avg
4:31
Slow
5:07
Run 52r
Fast
3:56
Avg
4:38
Slow
5:21
Run 62r
Fast
3:54
Avg
4:33
Slow
5:12
Run 72r
Fast
3:54
Avg
4:39
Slow
5:25
Run 82r
Fast
4:23
Avg
5:05
Slow
5:48
Run Total2r
Fast
31:30
Avg
36:50
Slow
42:10
Best Run2r
Fast
3:44
Avg
4:18
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:11
Slow
4:18
Sled Push2r
Fast
1:58
Avg
3:04
Slow
4:10
Sled Pull2r
Fast
3:38
Avg
4:08
Slow
4:38
Burpee Broad Jump2r
Fast
2:33
Avg
3:28
Slow
4:23
Row2r
Fast
4:20
Avg
4:20
Slow
4:20
Farmers Carry2r
Fast
1:30
Avg
1:41
Slow
1:52
Sandbag Lunges2r
Fast
3:28
Avg
3:36
Slow
3:44
Wall Balls2r
Fast
4:18
Avg
4:47
Slow
5:16
Roxzone
Roxzone Time2r
Fast
5:20
Avg
6:14
Slow
7:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:37 | 5:21 | 2 |
| Run 2 | 3:44 | 4:18 | 4:52 | 2 |
| Run 3 | 3:53 | 4:31 | 5:09 | 2 |
| Run 4 | 3:55 | 4:31 | 5:07 | 2 |
| Run 5 | 3:56 | 4:38 | 5:21 | 2 |
| Run 6 | 3:54 | 4:33 | 5:12 | 2 |
| Run 7 | 3:54 | 4:39 | 5:25 | 2 |
| Run 8 | 4:23 | 5:05 | 5:48 | 2 |
| Run Total | 31:30 | 36:50 | 42:10 | 2 |
| Best Run | 3:44 | 4:18 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:11 | 4:18 | 2 |
| Sled Push | 1:58 | 3:04 | 4:10 | 2 |
| Sled Pull | 3:38 | 4:08 | 4:38 | 2 |
| Burpee Broad Jump | 2:33 | 3:28 | 4:23 | 2 |
| Row | 4:20 | 4:20 | 4:20 | 2 |
| Farmers Carry | 1:30 | 1:41 | 1:52 | 2 |
| Sandbag Lunges | 3:28 | 3:36 | 3:44 | 2 |
| Wall Balls | 4:18 | 4:47 | 5:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 6:14 | 7:09 | 2 |