🇳🇱Jaap Jan Bramer

NED

4 races|1 division|2 seasons|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 25%#36,480 / 277,238

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇳🇱AmsterdamOct 24

Avg 1:18:20·4 races

Station Profile

HYROX · Men

vs 75,105 peers (1:05:06–1:19:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.6%

Sled Push+7.9%

Running+2.5%

Weaknesses

Wall Balls-10.1%

Sandbag-6.0%

SkiErg-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:12:21	#342	#56
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:14:30	#575	#110
🇧🇪GentHYROX	HYROX	Dec 2025	1:17:13	#385	#70
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:29:16	#1271	#231

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:22

Avg

4:00

Slow

4:45

Run 24r

Fast

4:09

Avg

4:21

Slow

4:53

Run 34r

Fast

4:17

Avg

4:27

Slow

4:55

Run 44r

Fast

4:15

Avg

4:28

Slow

4:55

Run 54r

Fast

4:19

Avg

4:35

Slow

5:15

Run 64r

Fast

4:18

Avg

4:31

Slow

5:02

Run 74r

Fast

4:19

Avg

4:46

Slow

5:59

Run 84r

Fast

4:38

Avg

5:15

Slow

6:14

Run Total4r

Fast

34:18

Avg

36:23

Slow

40:31

Best Run4r

Fast

4:09

Avg

4:21

Slow

4:53

Workout Splits

SkiErg4r

Fast

4:17

Avg

4:25

Slow

4:33

Sled Push4r

Fast

2:24

Avg

2:43

Slow

3:09

Sled Pull4r

Fast

3:47

Avg

4:26

Slow

4:59

Burpee Broad Jump4r

Fast

4:33

Avg

5:33

Slow

6:53

Row4r

Fast

4:29

Avg

4:37

Slow

4:49

Farmers Carry4r

Fast

1:34

Avg

1:42

Slow

1:51

Sandbag Lunges4r

Fast

4:35

Avg

5:52

Slow

8:43

Wall Balls4r

Fast

6:05

Avg

6:38

Slow

7:11

Roxzone

Roxzone Time4r

Fast

4:52

Avg

6:01

Slow

7:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:00	4:45	4
Run 2	4:09	4:21	4:53	4
Run 3	4:17	4:27	4:55	4
Run 4	4:15	4:28	4:55	4
Run 5	4:19	4:35	5:15	4
Run 6	4:18	4:31	5:02	4
Run 7	4:19	4:46	5:59	4
Run 8	4:38	5:15	6:14	4
Run Total	34:18	36:23	40:31	4
Best Run	4:09	4:21	4:53	4
Workout Splits
SkiErg	4:17	4:25	4:33	4
Sled Push	2:24	2:43	3:09	4
Sled Pull	3:47	4:26	4:59	4
Burpee Broad Jump	4:33	5:33	6:53	4
Row	4:29	4:37	4:49	4
Farmers Carry	1:34	1:42	1:51	4
Sandbag Lunges	4:35	5:52	8:43	4
Wall Balls	6:05	6:38	7:11	4
Roxzone
Roxzone Time	4:52	6:01	7:54	4