๐ฏ๐ตIzuru Matsushima
JPN
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฏ๐ตYokohamaPRO | 1:06:11 | #9 | |
| ๐ฐ๐ทIncheonPRO | 1:09:35 | #11 | |
| ๐น๐ผTaipeiPRO | 1:23:59 | #43 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:44
Avg
4:01
Slow
4:13
Run 23r
Fast
3:26
Avg
3:30
Slow
3:35
Run 33r
Fast
3:40
Avg
3:47
Slow
3:54
Run 43r
Fast
3:45
Avg
4:20
Slow
5:24
Run 53r
Fast
3:47
Avg
4:22
Slow
5:25
Run 63r
Fast
3:47
Avg
4:23
Slow
5:33
Run 73r
Fast
3:46
Avg
3:53
Slow
3:59
Run 83r
Fast
3:58
Avg
4:52
Slow
6:40
Run Total3r
Fast
30:31
Avg
33:09
Slow
38:06
Best Run3r
Fast
3:26
Avg
3:30
Slow
3:35
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:07
Slow
4:11
Sled Push3r
Fast
2:46
Avg
3:09
Slow
3:35
Sled Pull3r
Fast
4:54
Avg
5:26
Slow
5:44
Burpee Broad Jump3r
Fast
2:41
Avg
3:19
Slow
4:29
Row3r
Fast
4:07
Avg
4:19
Slow
4:38
Farmers Carry3r
Fast
2:34
Avg
2:37
Slow
2:41
Sandbag Lunges3r
Fast
4:15
Avg
4:41
Slow
5:12
Wall Balls3r
Fast
5:25
Avg
6:53
Slow
8:44
Roxzone
Roxzone Time3r
Fast
4:42
Avg
5:36
Slow
7:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:01 | 4:13 | 3 |
| Run 2 | 3:26 | 3:30 | 3:35 | 3 |
| Run 3 | 3:40 | 3:47 | 3:54 | 3 |
| Run 4 | 3:45 | 4:20 | 5:24 | 3 |
| Run 5 | 3:47 | 4:22 | 5:25 | 3 |
| Run 6 | 3:47 | 4:23 | 5:33 | 3 |
| Run 7 | 3:46 | 3:53 | 3:59 | 3 |
| Run 8 | 3:58 | 4:52 | 6:40 | 3 |
| Run Total | 30:31 | 33:09 | 38:06 | 3 |
| Best Run | 3:26 | 3:30 | 3:35 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:07 | 4:11 | 3 |
| Sled Push | 2:46 | 3:09 | 3:35 | 3 |
| Sled Pull | 4:54 | 5:26 | 5:44 | 3 |
| Burpee Broad Jump | 2:41 | 3:19 | 4:29 | 3 |
| Row | 4:07 | 4:19 | 4:38 | 3 |
| Farmers Carry | 2:34 | 2:37 | 2:41 | 3 |
| Sandbag Lunges | 4:15 | 4:41 | 5:12 | 3 |
| Wall Balls | 5:25 | 6:53 | 8:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:42 | 5:36 | 7:15 | 3 |