🇵🇱Izabela Sękara
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:50
Avg
5:27
Slow
6:04
Run 22r
Fast
6:07
Avg
6:07
Slow
6:08
Run 32r
Fast
6:14
Avg
6:23
Slow
6:33
Run 42r
Fast
6:28
Avg
6:36
Slow
6:45
Run 52r
Fast
6:32
Avg
6:32
Slow
6:33
Run 62r
Fast
6:26
Avg
6:35
Slow
6:45
Run 72r
Fast
6:34
Avg
6:36
Slow
6:38
Run 82r
Fast
5:32
Avg
6:09
Slow
6:47
Run Total2r
Fast
49:20
Avg
50:24
Slow
51:29
Best Run2r
Fast
5:32
Avg
5:49
Slow
6:07
Workout Splits
SkiErg2r
Fast
4:40
Avg
5:13
Slow
5:47
Sled Push2r
Fast
2:04
Avg
2:14
Slow
2:25
Sled Pull2r
Fast
4:01
Avg
4:36
Slow
5:12
Burpee Broad Jump2r
Fast
3:34
Avg
4:31
Slow
5:29
Row2r
Fast
4:51
Avg
5:32
Slow
6:14
Farmers Carry2r
Fast
1:53
Avg
1:57
Slow
2:01
Sandbag Lunges2r
Fast
4:00
Avg
4:47
Slow
5:34
Wall Balls2r
Fast
4:13
Avg
5:39
Slow
7:05
Roxzone
Roxzone Time2r
Fast
6:40
Avg
6:41
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 5:27 | 6:04 | 2 |
| Run 2 | 6:07 | 6:07 | 6:08 | 2 |
| Run 3 | 6:14 | 6:23 | 6:33 | 2 |
| Run 4 | 6:28 | 6:36 | 6:45 | 2 |
| Run 5 | 6:32 | 6:32 | 6:33 | 2 |
| Run 6 | 6:26 | 6:35 | 6:45 | 2 |
| Run 7 | 6:34 | 6:36 | 6:38 | 2 |
| Run 8 | 5:32 | 6:09 | 6:47 | 2 |
| Run Total | 49:20 | 50:24 | 51:29 | 2 |
| Best Run | 5:32 | 5:49 | 6:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 5:13 | 5:47 | 2 |
| Sled Push | 2:04 | 2:14 | 2:25 | 2 |
| Sled Pull | 4:01 | 4:36 | 5:12 | 2 |
| Burpee Broad Jump | 3:34 | 4:31 | 5:29 | 2 |
| Row | 4:51 | 5:32 | 6:14 | 2 |
| Farmers Carry | 1:53 | 1:57 | 2:01 | 2 |
| Sandbag Lunges | 4:00 | 4:47 | 5:34 | 2 |
| Wall Balls | 4:13 | 5:39 | 7:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:40 | 6:41 | 6:42 | 2 |