🇵🇱Izabela Ładniak

POL

1 race|1 division|1 season|HYROX

HYROXWomen

Warsaw 2026 · Apr 2026

Top 25%#27,265 / 144,505

🇵🇱WarsawApr 26

Avg 1:21:58·1 race

Station Profile

HYROX · Women

vs 50,817 peers (1:13:48–1:30:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.9%

Sled Pull+23.9%

Farmers+15.3%

Weaknesses

SkiErg-13.1%

Row-9.5%

Sandbag-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:21:58	#136	#33

Split Analysis

Running Splits

Run 11r

Fast

4:04

Avg

4:04

Slow

4:04

Run 21r

Fast

5:27

Avg

5:27

Slow

5:27

Run 31r

Fast

5:38

Avg

5:38

Slow

5:38

Run 41r

Fast

5:40

Avg

5:40

Slow

5:40

Run 51r

Fast

5:49

Avg

5:49

Slow

5:49

Run 61r

Fast

5:34

Avg

5:34

Slow

5:34

Run 71r

Fast

5:41

Avg

5:41

Slow

5:41

Run 81r

Fast

5:01

Avg

5:01

Slow

5:01

Run Total1r

Fast

42:50

Avg

42:50

Slow

42:50

Best Run1r

Fast

5:01

Avg

5:01

Slow

5:01

Workout Splits

SkiErg1r

Fast

5:40

Avg

5:40

Slow

5:40

Sled Push1r

Fast

1:53

Avg

1:53

Slow

1:53

Sled Pull1r

Fast

3:53

Avg

3:53

Slow

3:53

Burpee Broad Jump1r

Fast

5:48

Avg

5:48

Slow

5:48

Row1r

Fast

5:43

Avg

5:43

Slow

5:43

Farmers Carry1r

Fast

1:47

Avg

1:47

Slow

1:47

Sandbag Lunges1r

Fast

4:39

Avg

4:39

Slow

4:39

Wall Balls1r

Fast

4:46

Avg

4:46

Slow

4:46

Roxzone

Roxzone Time1r

Fast

5:04

Avg

5:04

Slow

5:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	4:04	4:04	1
Run 2	5:27	5:27	5:27	1
Run 3	5:38	5:38	5:38	1
Run 4	5:40	5:40	5:40	1
Run 5	5:49	5:49	5:49	1
Run 6	5:34	5:34	5:34	1
Run 7	5:41	5:41	5:41	1
Run 8	5:01	5:01	5:01	1
Run Total	42:50	42:50	42:50	1
Best Run	5:01	5:01	5:01	1
Workout Splits
SkiErg	5:40	5:40	5:40	1
Sled Push	1:53	1:53	1:53	1
Sled Pull	3:53	3:53	3:53	1
Burpee Broad Jump	5:48	5:48	5:48	1
Row	5:43	5:43	5:43	1
Farmers Carry	1:47	1:47	1:47	1
Sandbag Lunges	4:39	4:39	4:39	1
Wall Balls	4:46	4:46	4:46	1
Roxzone
Roxzone Time	5:04	5:04	5:04	1