🇵🇱Izaak Tomica
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:07
Avg
5:03
Slow
5:35
Run 23r
Fast
5:33
Avg
6:32
Slow
8:19
Run 33r
Fast
5:27
Avg
5:33
Slow
5:42
Run 43r
Fast
5:00
Avg
5:50
Slow
6:46
Run 53r
Fast
5:50
Avg
6:09
Slow
6:46
Run 63r
Fast
5:31
Avg
5:41
Slow
6:00
Run 73r
Fast
5:28
Avg
5:41
Slow
6:05
Run 83r
Fast
5:20
Avg
6:04
Slow
6:31
Run Total3r
Fast
45:27
Avg
46:31
Slow
47:38
Best Run3r
Fast
5:00
Avg
5:15
Slow
5:27
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:36
Slow
4:45
Sled Push3r
Fast
2:54
Avg
3:08
Slow
3:36
Sled Pull3r
Fast
4:37
Avg
5:11
Slow
6:00
Burpee Broad Jump3r
Fast
5:08
Avg
5:58
Slow
6:39
Row3r
Fast
4:57
Avg
5:05
Slow
5:16
Farmers Carry3r
Fast
1:32
Avg
2:07
Slow
3:01
Sandbag Lunges3r
Fast
6:23
Avg
7:18
Slow
8:40
Wall Balls3r
Fast
6:22
Avg
8:36
Slow
11:30
Roxzone
Roxzone Time3r
Fast
7:29
Avg
7:53
Slow
8:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 5:03 | 5:35 | 3 |
| Run 2 | 5:33 | 6:32 | 8:19 | 3 |
| Run 3 | 5:27 | 5:33 | 5:42 | 3 |
| Run 4 | 5:00 | 5:50 | 6:46 | 3 |
| Run 5 | 5:50 | 6:09 | 6:46 | 3 |
| Run 6 | 5:31 | 5:41 | 6:00 | 3 |
| Run 7 | 5:28 | 5:41 | 6:05 | 3 |
| Run 8 | 5:20 | 6:04 | 6:31 | 3 |
| Run Total | 45:27 | 46:31 | 47:38 | 3 |
| Best Run | 5:00 | 5:15 | 5:27 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:36 | 4:45 | 3 |
| Sled Push | 2:54 | 3:08 | 3:36 | 3 |
| Sled Pull | 4:37 | 5:11 | 6:00 | 3 |
| Burpee Broad Jump | 5:08 | 5:58 | 6:39 | 3 |
| Row | 4:57 | 5:05 | 5:16 | 3 |
| Farmers Carry | 1:32 | 2:07 | 3:01 | 3 |
| Sandbag Lunges | 6:23 | 7:18 | 8:40 | 3 |
| Wall Balls | 6:22 | 8:36 | 11:30 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:29 | 7:53 | 8:09 | 3 |