🇭🇰Ivan CT Ho
HKG
2 races|1 division|1 season|HYROX
HYROXMen
-6:052:02:38
Bangkok 2026 · Mar 2026
#259,471 / 276,664
🇨🇳ShenzhenDec 25
2:08:43#835
Avg 2:05:40·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 2:02:38 | #2513 | |
| 🇨🇳ShenzhenHYROX | 2:08:43 | #835 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:16
Avg
5:41
Slow
7:07
Run 22r
Fast
4:51
Avg
5:35
Slow
6:19
Run 32r
Fast
5:15
Avg
5:58
Slow
6:41
Run 42r
Fast
4:52
Avg
6:02
Slow
7:13
Run 52r
Fast
6:28
Avg
7:12
Slow
7:56
Run 62r
Fast
5:45
Avg
6:25
Slow
7:06
Run 72r
Fast
5:37
Avg
6:19
Slow
7:01
Run 82r
Fast
7:10
Avg
7:50
Slow
8:31
Run Total2r
Fast
48:23
Avg
51:00
Slow
53:38
Best Run2r
Fast
4:51
Avg
5:35
Slow
6:19
Workout Splits
SkiErg2r
Fast
5:56
Avg
5:56
Slow
5:57
Sled Push2r
Fast
4:25
Avg
7:12
Slow
10:00
Sled Pull2r
Fast
7:12
Avg
7:46
Slow
8:20
Burpee Broad Jump2r
Fast
9:37
Avg
9:50
Slow
10:04
Row2r
Fast
6:15
Avg
6:16
Slow
6:17
Farmers Carry2r
Fast
3:26
Avg
3:48
Slow
4:11
Sandbag Lunges2r
Fast
9:43
Avg
9:43
Slow
9:44
Wall Balls2r
Fast
11:44
Avg
12:00
Slow
12:17
Roxzone
Roxzone Time2r
Fast
9:22
Avg
12:09
Slow
14:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 5:41 | 7:07 | 2 |
| Run 2 | 4:51 | 5:35 | 6:19 | 2 |
| Run 3 | 5:15 | 5:58 | 6:41 | 2 |
| Run 4 | 4:52 | 6:02 | 7:13 | 2 |
| Run 5 | 6:28 | 7:12 | 7:56 | 2 |
| Run 6 | 5:45 | 6:25 | 7:06 | 2 |
| Run 7 | 5:37 | 6:19 | 7:01 | 2 |
| Run 8 | 7:10 | 7:50 | 8:31 | 2 |
| Run Total | 48:23 | 51:00 | 53:38 | 2 |
| Best Run | 4:51 | 5:35 | 6:19 | 2 |
| Workout Splits | ||||
| SkiErg | 5:56 | 5:56 | 5:57 | 2 |
| Sled Push | 4:25 | 7:12 | 10:00 | 2 |
| Sled Pull | 7:12 | 7:46 | 8:20 | 2 |
| Burpee Broad Jump | 9:37 | 9:50 | 10:04 | 2 |
| Row | 6:15 | 6:16 | 6:17 | 2 |
| Farmers Carry | 3:26 | 3:48 | 4:11 | 2 |
| Sandbag Lunges | 9:43 | 9:43 | 9:44 | 2 |
| Wall Balls | 11:44 | 12:00 | 12:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:22 | 12:09 | 14:57 | 2 |