🇭🇰Ivan Chiu
HKG
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:15
Avg
6:17
Slow
6:20
Run 22r
Fast
3:56
Avg
3:57
Slow
3:59
Run 32r
Fast
3:57
Avg
3:59
Slow
4:02
Run 42r
Fast
3:55
Avg
3:59
Slow
4:03
Run 52r
Fast
3:56
Avg
4:02
Slow
4:09
Run 62r
Fast
3:50
Avg
3:51
Slow
3:52
Run 72r
Fast
4:00
Avg
4:06
Slow
4:12
Run 82r
Fast
4:44
Avg
4:49
Slow
4:55
Run Total2r
Fast
34:47
Avg
34:59
Slow
35:11
Best Run2r
Fast
3:50
Avg
3:51
Slow
3:52
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:22
Slow
4:39
Sled Push2r
Fast
1:46
Avg
2:30
Slow
3:14
Sled Pull2r
Fast
3:01
Avg
3:42
Slow
4:23
Burpee Broad Jump2r
Fast
2:27
Avg
2:45
Slow
3:04
Row2r
Fast
4:22
Avg
4:28
Slow
4:35
Farmers Carry2r
Fast
1:27
Avg
1:35
Slow
1:44
Sandbag Lunges2r
Fast
2:50
Avg
3:19
Slow
3:49
Wall Balls2r
Fast
3:50
Avg
4:50
Slow
5:51
Roxzone
Roxzone Time2r
Fast
8:03
Avg
8:04
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:15 | 6:17 | 6:20 | 2 |
| Run 2 | 3:56 | 3:57 | 3:59 | 2 |
| Run 3 | 3:57 | 3:59 | 4:02 | 2 |
| Run 4 | 3:55 | 3:59 | 4:03 | 2 |
| Run 5 | 3:56 | 4:02 | 4:09 | 2 |
| Run 6 | 3:50 | 3:51 | 3:52 | 2 |
| Run 7 | 4:00 | 4:06 | 4:12 | 2 |
| Run 8 | 4:44 | 4:49 | 4:55 | 2 |
| Run Total | 34:47 | 34:59 | 35:11 | 2 |
| Best Run | 3:50 | 3:51 | 3:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:22 | 4:39 | 2 |
| Sled Push | 1:46 | 2:30 | 3:14 | 2 |
| Sled Pull | 3:01 | 3:42 | 4:23 | 2 |
| Burpee Broad Jump | 2:27 | 2:45 | 3:04 | 2 |
| Row | 4:22 | 4:28 | 4:35 | 2 |
| Farmers Carry | 1:27 | 1:35 | 1:44 | 2 |
| Sandbag Lunges | 2:50 | 3:19 | 3:49 | 2 |
| Wall Balls | 3:50 | 4:50 | 5:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:03 | 8:04 | 8:06 | 2 |