🇱🇺Ivan Cardoso

LUX

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#195,832 / 283,463

🇩🇪CologneApr 26

Avg 1:36:08·1 race

Station Profile

HYROX · Men

vs 95,933 peers (1:26:33–1:45:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.6%

Sled Pull+17.8%

Farmers+16.9%

Weaknesses

Row-7.8%

Burpees-6.8%

SkiErg-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:36:08	#1019	#279

Split Analysis

Running Splits

Run 11r

Fast

4:36

Avg

4:36

Slow

4:36

Run 21r

Fast

5:42

Avg

5:42

Slow

5:42

Run 31r

Fast

6:20

Avg

6:20

Slow

6:20

Run 41r

Fast

6:34

Avg

6:34

Slow

6:34

Run 51r

Fast

6:43

Avg

6:43

Slow

6:43

Run 61r

Fast

6:05

Avg

6:05

Slow

6:05

Run 71r

Fast

6:05

Avg

6:05

Slow

6:05

Run 81r

Fast

5:58

Avg

5:58

Slow

5:58

Run Total1r

Fast

48:02

Avg

48:02

Slow

48:02

Best Run1r

Fast

5:42

Avg

5:42

Slow

5:42

Workout Splits

SkiErg1r

Fast

4:55

Avg

4:55

Slow

4:55

Sled Push1r

Fast

2:26

Avg

2:26

Slow

2:26

Sled Pull1r

Fast

4:33

Avg

4:33

Slow

4:33

Burpee Broad Jump1r

Fast

6:43

Avg

6:43

Slow

6:43

Row1r

Fast

5:27

Avg

5:27

Slow

5:27

Farmers Carry1r

Fast

2:00

Avg

2:00

Slow

2:00

Sandbag Lunges1r

Fast

6:11

Avg

6:11

Slow

6:11

Wall Balls1r

Fast

7:54

Avg

7:54

Slow

7:54

Roxzone

Roxzone Time1r

Fast

8:02

Avg

8:02

Slow

8:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:36	4:36	4:36	1
Run 2	5:42	5:42	5:42	1
Run 3	6:20	6:20	6:20	1
Run 4	6:34	6:34	6:34	1
Run 5	6:43	6:43	6:43	1
Run 6	6:05	6:05	6:05	1
Run 7	6:05	6:05	6:05	1
Run 8	5:58	5:58	5:58	1
Run Total	48:02	48:02	48:02	1
Best Run	5:42	5:42	5:42	1
Workout Splits
SkiErg	4:55	4:55	4:55	1
Sled Push	2:26	2:26	2:26	1
Sled Pull	4:33	4:33	4:33	1
Burpee Broad Jump	6:43	6:43	6:43	1
Row	5:27	5:27	5:27	1
Farmers Carry	2:00	2:00	2:00	1
Sandbag Lunges	6:11	6:11	6:11	1
Wall Balls	7:54	7:54	7:54	1
Roxzone
Roxzone Time	8:02	8:02	8:02	1