🇹🇭Ittipong Songprakhon
THA
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
6:18
Avg
7:10
Slow
8:02
Run 22r
Fast
4:31
Avg
4:41
Slow
4:52
Run 32r
Fast
4:14
Avg
4:40
Slow
5:06
Run 42r
Fast
4:19
Avg
4:49
Slow
5:19
Run 52r
Fast
4:36
Avg
4:53
Slow
5:11
Run 62r
Fast
4:47
Avg
4:58
Slow
5:10
Run 72r
Fast
4:29
Avg
5:20
Slow
6:12
Run 82r
Fast
6:39
Avg
7:20
Slow
8:01
Run Total2r
Fast
39:48
Avg
43:48
Slow
47:48
Best Run2r
Fast
4:14
Avg
4:33
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:38
Slow
4:44
Sled Push2r
Fast
2:05
Avg
3:59
Slow
5:54
Sled Pull2r
Fast
4:30
Avg
5:46
Slow
7:02
Burpee Broad Jump2r
Fast
3:07
Avg
3:42
Slow
4:18
Row2r
Fast
4:56
Avg
4:56
Slow
4:56
Farmers Carry2r
Fast
1:51
Avg
1:51
Slow
1:52
Sandbag Lunges2r
Fast
3:20
Avg
3:48
Slow
4:16
Wall Balls2r
Fast
4:50
Avg
6:52
Slow
8:55
Roxzone
Roxzone Time2r
Fast
10:38
Avg
10:40
Slow
10:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:18 | 7:10 | 8:02 | 2 |
| Run 2 | 4:31 | 4:41 | 4:52 | 2 |
| Run 3 | 4:14 | 4:40 | 5:06 | 2 |
| Run 4 | 4:19 | 4:49 | 5:19 | 2 |
| Run 5 | 4:36 | 4:53 | 5:11 | 2 |
| Run 6 | 4:47 | 4:58 | 5:10 | 2 |
| Run 7 | 4:29 | 5:20 | 6:12 | 2 |
| Run 8 | 6:39 | 7:20 | 8:01 | 2 |
| Run Total | 39:48 | 43:48 | 47:48 | 2 |
| Best Run | 4:14 | 4:33 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:38 | 4:44 | 2 |
| Sled Push | 2:05 | 3:59 | 5:54 | 2 |
| Sled Pull | 4:30 | 5:46 | 7:02 | 2 |
| Burpee Broad Jump | 3:07 | 3:42 | 4:18 | 2 |
| Row | 4:56 | 4:56 | 4:56 | 2 |
| Farmers Carry | 1:51 | 1:51 | 1:52 | 2 |
| Sandbag Lunges | 3:20 | 3:48 | 4:16 | 2 |
| Wall Balls | 4:50 | 6:52 | 8:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:38 | 10:40 | 10:43 | 2 |