🇹🇭Ittipol Prasongsup
THA
6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
4:46
Avg
6:20
Slow
8:32
Run 26r
Fast
4:24
Avg
4:44
Slow
5:07
Run 36r
Fast
4:22
Avg
4:54
Slow
5:12
Run 46r
Fast
4:25
Avg
4:53
Slow
5:11
Run 56r
Fast
4:35
Avg
5:04
Slow
5:24
Run 66r
Fast
4:28
Avg
5:01
Slow
5:24
Run 76r
Fast
4:27
Avg
5:10
Slow
5:42
Run 86r
Fast
5:35
Avg
6:35
Slow
7:55
Run Total6r
Fast
39:18
Avg
42:40
Slow
45:45
Best Run6r
Fast
4:22
Avg
4:42
Slow
5:01
Workout Splits
SkiErg6r
Fast
4:23
Avg
4:28
Slow
4:37
Sled Push6r
Fast
3:00
Avg
3:55
Slow
4:20
Sled Pull6r
Fast
5:04
Avg
5:50
Slow
6:23
Burpee Broad Jump6r
Fast
3:37
Avg
5:09
Slow
5:43
Row6r
Fast
4:52
Avg
4:57
Slow
5:06
Farmers Carry6r
Fast
2:03
Avg
2:15
Slow
2:21
Sandbag Lunges6r
Fast
4:56
Avg
5:38
Slow
5:52
Wall Balls6r
Fast
4:29
Avg
5:19
Slow
5:56
Roxzone
Roxzone Time6r
Fast
7:46
Avg
9:14
Slow
11:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 6:20 | 8:32 | 6 |
| Run 2 | 4:24 | 4:44 | 5:07 | 6 |
| Run 3 | 4:22 | 4:54 | 5:12 | 6 |
| Run 4 | 4:25 | 4:53 | 5:11 | 6 |
| Run 5 | 4:35 | 5:04 | 5:24 | 6 |
| Run 6 | 4:28 | 5:01 | 5:24 | 6 |
| Run 7 | 4:27 | 5:10 | 5:42 | 6 |
| Run 8 | 5:35 | 6:35 | 7:55 | 6 |
| Run Total | 39:18 | 42:40 | 45:45 | 6 |
| Best Run | 4:22 | 4:42 | 5:01 | 6 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:28 | 4:37 | 6 |
| Sled Push | 3:00 | 3:55 | 4:20 | 6 |
| Sled Pull | 5:04 | 5:50 | 6:23 | 6 |
| Burpee Broad Jump | 3:37 | 5:09 | 5:43 | 6 |
| Row | 4:52 | 4:57 | 5:06 | 6 |
| Farmers Carry | 2:03 | 2:15 | 2:21 | 6 |
| Sandbag Lunges | 4:56 | 5:38 | 5:52 | 6 |
| Wall Balls | 4:29 | 5:19 | 5:56 | 6 |
| Roxzone | ||||
| Roxzone Time | 7:46 | 9:14 | 11:01 | 6 |