🇹🇭Itthisak Ploypradub
THA
3 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:48
Avg
4:57
Slow
6:27
Run 23r
Fast
4:13
Avg
5:05
Slow
5:40
Run 33r
Fast
4:08
Avg
5:19
Slow
6:28
Run 43r
Fast
4:11
Avg
5:20
Slow
6:22
Run 53r
Fast
4:21
Avg
5:34
Slow
6:48
Run 63r
Fast
4:32
Avg
5:30
Slow
6:23
Run 73r
Fast
5:25
Avg
6:07
Slow
7:11
Run 83r
Fast
4:20
Avg
7:02
Slow
9:27
Run Total3r
Fast
40:15
Avg
44:53
Slow
53:52
Best Run3r
Fast
4:08
Avg
4:42
Slow
5:40
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:27
Slow
4:38
Sled Push3r
Fast
3:08
Avg
3:32
Slow
4:06
Sled Pull3r
Fast
3:15
Avg
4:30
Slow
6:13
Burpee Broad Jump3r
Fast
3:43
Avg
4:13
Slow
4:34
Row3r
Fast
4:34
Avg
4:46
Slow
5:06
Farmers Carry3r
Fast
2:01
Avg
2:23
Slow
2:51
Sandbag Lunges3r
Fast
4:40
Avg
5:48
Slow
7:16
Wall Balls3r
Fast
4:14
Avg
5:35
Slow
7:56
Roxzone
Roxzone Time3r
Fast
9:06
Avg
10:39
Slow
11:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 4:57 | 6:27 | 3 |
| Run 2 | 4:13 | 5:05 | 5:40 | 3 |
| Run 3 | 4:08 | 5:19 | 6:28 | 3 |
| Run 4 | 4:11 | 5:20 | 6:22 | 3 |
| Run 5 | 4:21 | 5:34 | 6:48 | 3 |
| Run 6 | 4:32 | 5:30 | 6:23 | 3 |
| Run 7 | 5:25 | 6:07 | 7:11 | 3 |
| Run 8 | 4:20 | 7:02 | 9:27 | 3 |
| Run Total | 40:15 | 44:53 | 53:52 | 3 |
| Best Run | 4:08 | 4:42 | 5:40 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:27 | 4:38 | 3 |
| Sled Push | 3:08 | 3:32 | 4:06 | 3 |
| Sled Pull | 3:15 | 4:30 | 6:13 | 3 |
| Burpee Broad Jump | 3:43 | 4:13 | 4:34 | 3 |
| Row | 4:34 | 4:46 | 5:06 | 3 |
| Farmers Carry | 2:01 | 2:23 | 2:51 | 3 |
| Sandbag Lunges | 4:40 | 5:48 | 7:16 | 3 |
| Wall Balls | 4:14 | 5:35 | 7:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:06 | 10:39 | 11:32 | 3 |