🇹🇭Itsara Ravassert
THA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:37
Avg
6:38
Slow
7:40
Run 22r
Fast
4:58
Avg
5:14
Slow
5:30
Run 32r
Fast
5:07
Avg
5:25
Slow
5:43
Run 42r
Fast
4:58
Avg
5:20
Slow
5:43
Run 52r
Fast
5:16
Avg
5:24
Slow
5:32
Run 62r
Fast
5:17
Avg
5:38
Slow
6:00
Run 72r
Fast
5:12
Avg
5:28
Slow
5:44
Run 82r
Fast
5:38
Avg
6:38
Slow
7:38
Run Total2r
Fast
45:24
Avg
45:43
Slow
46:03
Best Run2r
Fast
4:58
Avg
5:14
Slow
5:30
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:31
Slow
5:05
Sled Push2r
Fast
1:46
Avg
3:12
Slow
4:39
Sled Pull2r
Fast
3:56
Avg
5:05
Slow
6:15
Burpee Broad Jump2r
Fast
2:34
Avg
4:15
Slow
5:56
Row2r
Fast
4:21
Avg
4:41
Slow
5:02
Farmers Carry2r
Fast
1:48
Avg
2:18
Slow
2:49
Sandbag Lunges2r
Fast
3:41
Avg
5:07
Slow
6:34
Wall Balls2r
Fast
4:29
Avg
6:42
Slow
8:55
Roxzone
Roxzone Time2r
Fast
11:09
Avg
12:36
Slow
14:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:37 | 6:38 | 7:40 | 2 |
| Run 2 | 4:58 | 5:14 | 5:30 | 2 |
| Run 3 | 5:07 | 5:25 | 5:43 | 2 |
| Run 4 | 4:58 | 5:20 | 5:43 | 2 |
| Run 5 | 5:16 | 5:24 | 5:32 | 2 |
| Run 6 | 5:17 | 5:38 | 6:00 | 2 |
| Run 7 | 5:12 | 5:28 | 5:44 | 2 |
| Run 8 | 5:38 | 6:38 | 7:38 | 2 |
| Run Total | 45:24 | 45:43 | 46:03 | 2 |
| Best Run | 4:58 | 5:14 | 5:30 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:31 | 5:05 | 2 |
| Sled Push | 1:46 | 3:12 | 4:39 | 2 |
| Sled Pull | 3:56 | 5:05 | 6:15 | 2 |
| Burpee Broad Jump | 2:34 | 4:15 | 5:56 | 2 |
| Row | 4:21 | 4:41 | 5:02 | 2 |
| Farmers Carry | 1:48 | 2:18 | 2:49 | 2 |
| Sandbag Lunges | 3:41 | 5:07 | 6:34 | 2 |
| Wall Balls | 4:29 | 6:42 | 8:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:09 | 12:36 | 14:03 | 2 |